Sparky, listen to me, dear. It is the holidays and it will be very hard to embark on a mission of dieting right now. So please don't sabotage yourself or your quit. Focus on your quit, focus on having wonderful holidays, try to be reasonable with your eating and do all the good things you are doing, but do not beat yourself up and please don't have a lot of "shoulds" and "shouldn'ts" in your vocabulary right now.
Love,
Rusty :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/13/2004
[B]Smoke-Free Days:[/B] 737
[B]Cigarettes Not Smoked:[/B] 20,659
[B]Amount Saved:[/B] $2579.5
[B]Life Gained:[/B]
[B]Days:[/B] 101 [B]Hrs:[/B] 11 [B]Mins:[/B] 51 [B]Seconds:[/B] 52
-
Quit Meter
$59,498.40
Amount Saved
-
Quit Meter
Days: 715
Hours: 21
Minutes: 51
Seconds: 1
Life Gained
-
Quit Meter
5721
Smoke Free Days
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Quit Meter
228,840
Cigarettes Not Smoked
