Wow....and we all started smoking because?????.....I'm so happy not to be putting that into my body anymore....it's really a relief!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 589 [B]Amount Saved:[/B] $143 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 42 [B]Seconds:[/B] 28

Lovely! I am so happy not to be poisoning myself anymore! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 999 [B]Amount Saved:[/B] $234.96 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 11 [B]Mins:[/B] 39 [B]Seconds:[/B] 14

I just wonder if these harmful chemicals are also common in those "herbal" cigarettes? nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,009 [B]Amount Saved:[/B] $500 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 17 [B]Mins:[/B] 57 [B]Seconds:[/B] 30

Next time a crave hits you, have a think about the chemicals in the cigarette. It just may strengthen your resolve NOT to go there > 1. Carbon Monoxide - tasty little gas. Normally comes out of the car's exhaust. Yum! 2. Naphthalene - nightmare to encounter in a spelling test. Usually found in explosives. 3. Arsenic - powerful poison, great with afternoon tea. 4. Cyanide - exquisite, poisonous delicacy. 5. Phenol - gets the best shine on my toilet, ever! 6. Ammonia - similar to what was in the toilet to begin with. Tobacco companies have been putting these chemicals into our cigarettes to make us more addicted and to mask the roughness of smoking undiluted nicotine. Regain control. Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 124 [B]Cigarettes Not Smoked:[/B] 1,869 [B]Amount Saved:[/B] �372 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 0 [B]Mins:[/B] 37 [B]Seconds:[/B] 57

Loved the link BS!!! Thank you for leading us to the official list! LOL - as long as my arm! Must have taken Cuddles ages to construct that list. Go and have a peek, anyone who hasn't... Frightening stuff. :gasp: Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 124 [B]Cigarettes Not Smoked:[/B] 1,871 [B]Amount Saved:[/B] �372 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 0 [B]Mins:[/B] 54 [B]Seconds:[/B] 59

no more cig, The problem with "herbal" cigarettes is that MANY of the harmful characteristics of cigarettes are not in the tobacco itself, but are a by-product of when the cigarette is lit. Some brands say that they are 100% tobacco with no additives, but that doesn't make them safer because the hard occurs when the cigarette is lit and then inhaled. So no, "herbal" cigarettes are no safer than regular cigarettes... they just don't contain tobacco, and are therefore not as addictive. Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 401 [B]Cigarettes Not Smoked:[/B] 10,049 [B]Amount Saved:[/B] $1656.13 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 4 [B]Mins:[/B] 10 [B]Seconds:[/B] 30

Deli, THere's more than THAT in cigarettes! Read [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?topic=28965&forum=1]Check it out[/url] for a whole list of ingredients! You'll be AMAZED at what's in those things!!! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 401 [B]Cigarettes Not Smoked:[/B] 10,041 [B]Amount Saved:[/B] $1656.13 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 3 [B]Mins:[/B] 33 [B]Seconds:[/B] 55

Deli, Aren't you glad you don't smoke anymore?! Thanks for sharing. Danielle ____________________ The SSC Support Team

[img]http://img213.imageshack.us/img213/1408/chemicalscu9.gif[/img] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 470 [B]Cigarettes Not Smoked:[/B] 10,358 [B]Amount Saved:[/B] $2350 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 16 [B]Mins:[/B] 29 [B]Seconds:[/B] 51

Hey Deli, What, no polonium 210; I hear that's better that Ready Brek for making you glow from the inside! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 929 [B]Cigarettes Not Smoked:[/B] 18,594 [B]Amount Saved:[/B] �4645 [B]Life Gained:[/B] [B]Days:[/B] 155 [B]Hrs:[/B] 0 [B]Mins:[/B] 5 [B]Seconds:[/B] 11