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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

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Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

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New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

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Browse gennem 411.770 emner i 47.068 indlæg

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Velkommen til vores nye medlemmer: Khizar Nazir, Prok.G.P., Sameera, PlantLady, BJL

day 1


for 18 år siden 0 534 logo logo logo logo logo logo logo logo logo logo 0
Super, You may have just begun your journey, but once you start moving, each step gets easier. For now, you just hang in there. Drink you water and juices, take your walks and enjoy the outdoors. Come here and read and post whenever you want. There is almost always someone around. Each day you get one day further into this journey. It does get easier. And you do get your smile back. Continue to believe that you will get through. Stay strong, and when you run out of strength, come here and borrow some from us. From Washington state in the USA I send you greetings. Cheryl [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 486 [B]Cigarettes Not Smoked:[/B] 11,671 [B]Amount Saved:[/B] $1385.1 [B]Life Gained:[/B] [B]Days:[/B] 63 [B]Hrs:[/B] 14 [B]Mins:[/B] 14 [B]Seconds:[/B] 21
for 18 år siden 0 941 logo logo logo logo logo logo logo logo logo logo 0
Hell week is hell. Just don't smoke again until.... Hell freezes over! YOU CAN DO IT!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 238 [B]Cigarettes Not Smoked:[/B] 8,342 [B]Amount Saved:[/B] $2023 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 15 [B]Mins:[/B] 25 [B]Seconds:[/B] 25
  • Quit Meter

    $100,489.40

    Amount Saved

  • Quit Meter

    Days: 9544 Hours: 11

    Minutes: 24 Seconds: 48

    Life Gained

  • Quit Meter

    45677

    Smoke Free Days

  • Quit Meter

    365,416

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Super, The first week is definitely a challenge, so make sure you keep occupied or even stay in bed all day if you can! You body is going through many changes and it is detoxing itself :) Plan yourself a reward at the end of the week and reach for that goal :) Keep Strong, Josie _____________________ The SSC Support Team.

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