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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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So Easy to Forget


for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Windy and every one else: Never, ever forget what it was like to smoke. Never, ever forget [u]why[/u] you chose to quit. Every day I remember the miserable details of smoking. I can still feel the heat of the cig on my fingers and lips, and in my mouth. I can feel the sting of the smoke in my eyes and throat. It often will actually trigger a cough. As long as I can recall those details of the reality of smoking, there is no way I will ever go back. Keep up the great quits, everyone. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 561 [B]Cigarettes Not Smoked:[/B] 11,221 [B]Amount Saved:[/B] $2131.8 [B]Life Gained:[/B] [B]Days:[/B] 104 [B]Hrs:[/B] 14 [B]Mins:[/B] 20 [B]Seconds:[/B] 25
for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Wendy, this is why it's such a good idea to keep a quit journal. It's a great help during rough times to look back and recall the struggles we had. You are doing great! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/14/2004 [B]Smoke-Free Days:[/B] 720 [B]Cigarettes Not Smoked:[/B] 20,183 [B]Amount Saved:[/B] $2520 [B]Life Gained:[/B] [B]Days:[/B] 99 [B]Hrs:[/B] 3 [B]Mins:[/B] 49 [B]Seconds:[/B] 0
  • Quit Meter

    $58,260.80

    Amount Saved

  • Quit Meter

    Days: 701 Hours: 2

    Minutes: 14 Seconds: 14

    Life Gained

  • Quit Meter

    5602

    Smoke Free Days

  • Quit Meter

    224,080

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Windy, This is excellent! You have gained lots of knowledge throughout this quit and you have progressed wonderfully. Please continue to share with us and congratulations on amazing success :) Keep Strong, Josie _____________________ The SSC Support Team.

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