Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.300 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Why Can't I have Just ONE


for 17 år siden 0 607 logo logo logo logo logo logo logo logo logo logo 0
Why I can't have one puff??? DUH I'm one puff away from a pack a day. I also know if I have one puff I would never quit again. This is a one time shot for me after what hell week put me through. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 209 [B]Cigarettes Not Smoked:[/B] 5,239 [B]Amount Saved:[/B] $846.45 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 11 [B]Mins:[/B] 16 [B]Seconds:[/B] 47
for 17 år siden 0 519 logo logo logo logo logo logo logo logo logo logo 0
If I had one, I'd buy a carton within 15 minutes even though I know that I can never smoke again. I'd keep trying. I'd keep telling myself "Yeah, that was yesterday, today I can smoke without a problem". [B]My Milage:[/B] [B]My Quit Date: [/B] 1/27/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 83 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 43 [B]Seconds:[/B] 56
for 17 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Just One means that I smoke until the day I die. I couldn't quit again. So I just hold on to the quit I have. One is too many and a thousand will never be enough. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 549 [B]Cigarettes Not Smoked:[/B] 10,991 [B]Amount Saved:[/B] $1921.5 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 14 [B]Mins:[/B] 41 [B]Seconds:[/B] 52
for 17 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
One puff, then I'll be wishing I could quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 56 [B]Amount Saved:[/B] $23 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 43 [B]Seconds:[/B] 34
  • Quit Meter

    $331,878.23

    Amount Saved

  • Quit Meter

    Days: 6053 Hours: 18

    Minutes: 51 Seconds: 59

    Life Gained

  • Quit Meter

    45619

    Smoke Free Days

  • Quit Meter

    684,285

    Cigarettes Not Smoked

for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Grace, I can't have one because I'm not willing to go back to my former level of consumption. I'm not willing to give up the days and weeks and months of hard work and effort that it took to get here. I know that if I had one, I might as well just give up everything positive in my life. I would be a junkie again and I would be so ashamed. I just heard an interview with songwriter and singer Leonard Cohen, who gave up smoking five years ago. He said that every now and then, when someone lights up around him, he looks at it "with interest." I am willing to state that TEN years from now, I may "look at it with interest", but that's as far as it will go. I am a non-smoker, regardless of what thoughts might float by. Thanks, Grace, for the opportunity to reinforce that. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 749 [B]Cigarettes Not Smoked:[/B] 20,986 [B]Amount Saved:[/B] $2621.5 [B]Life Gained:[/B] [B]Days:[/B] 104 [B]Hrs:[/B] 6 [B]Mins:[/B] 46 [B]Seconds:[/B] 12
  • Quit Meter

    $56,940.00

    Amount Saved

  • Quit Meter

    Days: 672 Hours: 10

    Minutes: 37 Seconds: 4

    Life Gained

  • Quit Meter

    5475

    Smoke Free Days

  • Quit Meter

    219,000

    Cigarettes Not Smoked

for 17 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
I already have my one.....ONE QUIT!!! and no way in hell am I letting go of it! Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1835 [B]Cigarettes Not Smoked:[/B] 73,400 [B]Amount Saved:[/B] $10459.5 [B]Life Gained:[/B] [B]Days:[/B] 242 [B]Hrs:[/B] 0 [B]Mins:[/B] 1 [B]Seconds:[/B] 49
  • Quit Meter

    $159,666.50

    Amount Saved

  • Quit Meter

    Days: 5367 Hours: 0

    Minutes: 17 Seconds: 21

    Life Gained

  • Quit Meter

    45619

    Smoke Free Days

  • Quit Meter

    912,380

    Cigarettes Not Smoked


Læser dennne tråd: