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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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Timbo637

2025-02-18 6:49 AM

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for 18 år siden 0 24 logo logo logo logo logo logo logo logo logo logo 0
Thank you lynn and ann, the support is greatly apperciated. *Group hug* Cheers to a healthy life [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 219 [B]Amount Saved:[/B] $56 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 37 [B]Seconds:[/B] 57
for 18 år siden 0 24 logo logo logo logo logo logo logo logo logo logo 0
Thank you Josie and Healer, Josie Im treating myself to manicure and pedicure tomorrow :). Healer I wont jump right now into making drastic changes in my life. Hey healer, you've hadn't smoked for a year, wow.. Congrats to you.. Take care and Cheers to healthy life! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 212 [B]Amount Saved:[/B] $56 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 7 [B]Seconds:[/B] 29
for 18 år siden 0 24 logo logo logo logo logo logo logo logo logo logo 0
I made it through my first week of not smoking and I never cheated. I quit once before when I went cold turkey and cheated off and on and I was a total mess. I am more determine now and believe I will succeed this time around. I don't want to be the patient holding a trach collar and grasping it, while on vent, because I feel like I can't breath. I will not due this to my sweet daughters. I had the worst weekend, I worked 3 twelve hour shifts (more like 14 hours). Was lacking sleep due to getting off from work late and getting up early to go back to work. I had staff complaining how unfair life is, a friend who was not supportive of my quit,Im deciding a divorce, my daughter moved out. After all this I never picked up a cig. and I won't ever. I figure I increase my workouts into training for a mini marthon this summer, besides helps my stress. It has only been a week and I feel like I can breath a little easier and my sense of smell as increased. Okay Im ranting, evereyone take care and g-d bless and cheers to a healthy life. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/5/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 208 [B]Amount Saved:[/B] $56 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 42 [B]Seconds:[/B] 32
for 18 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Great job Simba! What a fun reward too! I bought myself a micro dermabrasion kit for my one month anniversary! Stay positive and you will do well. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 534 [B]Amount Saved:[/B] $147 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 36
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i134.photobucket.com/albums/q95/lynne122/thwelldone.gif[/IMG] simba great job on coming through this week smoke free congrats lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 1,674 [B]Amount Saved:[/B] �444 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 13 [B]Mins:[/B] 27 [B]Seconds:[/B] 55
  • Quit Meter

    $114,365.00

    Amount Saved

  • Quit Meter

    Days: 6665 Hours: 2

    Minutes: 32 Seconds: 50

    Life Gained

  • Quit Meter

    45746

    Smoke Free Days

  • Quit Meter

    228,730

    Cigarettes Not Smoked

for 18 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi simba - Ranting and venting can be a good thing, and it's most definitely a good thing to do for yourself :) Rant away! I'd like to say this to you... Please take some time before making any really big decisions, friend. This quit journey has some unexpected twists and turns... let some time pass before making a really significant life-changing decision. Emotions run so high on this journey! Many Blessings! Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 344 [B]Cigarettes Not Smoked:[/B] 12,060 [B]Amount Saved:[/B] $1599.6 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 1 [B]Mins:[/B] 32 [B]Seconds:[/B] 37
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Simba, Great results and thanks for checking in! You have made it one week and this is amazing! Please take some you time and reward yourself :) Josie ____________________ The SSC Support Team.

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