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At this moment, life is good.

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At this moment, life is good.

for 17 år siden 0 +0 / -0 1040

I've come to see that there's a lot of value in a few moments of feeling good and right with the world. At day four in my quit...chances are pretty good that I'm going to have some challenges today around my quit. I'm going to have some cravings, at times I'm not going to feel all that comfortable in my own skin,... I'm going to find myself mentally reaching for that cigarette (that isn't there)... and drawing back, reminding myself that I don't smoke anymore. There's going to be moments or minutes of anxiety, grief, anger, sadness, disorientation... But in the midst of all that... there will also be periods of hope, gratitude, perhaps a sense of 'normalcy'... At this moment I feel good. I'm writing this and I'm focused on my vision for the future. At this moment... the craving isn't there. I can appreciate that my body is healing, my identity is changing... the ways I relate to the world around me is becoming healthier and less self-destructive. This moment is the reward that I kept looking for in a cigarette, and never found. The cigarettes gave me artificial relief, a false sense of satisfaction and affirmation... they gave me a lie, and then asked me to pay for it with my health, my quality of life, my self-image... and ultimately my life itself. Today will have its challenges. I'm learning how to live life on different terms, and there's going to be some pain. But there will also be moments like this, when I'm happy to be alive, and becoming more 'fully alive' than I've been in almost 34 years. For today, that's enough. It's a promise of things to come. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 113 [B]Amount Saved:[/B] $37 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 39 [B]Seconds:[/B] 47

for 17 år siden 0 +0 / -0 1040

Thanks, Healer, Tutti, Windy, Gonnadoit, Penguin and Danielle!! You're all very generous of spirit... and very welcoming. That feels good to me right now. Very good indeed.

for 17 år siden 0 +0 / -0 932

Lookingglass, you're doing a wonderful job!! You have 4 huge days to your credit here and you're looking good. This is really a great post and so well written. You should keep writing things like this. I found this very encouraging and so inspiring. I believe you've found a deadly tool to use if you should have a craving.....your talent!! Stay Strong and Hang in the With Us!! Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 930 [B]Amount Saved:[/B] $71.8 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 31 [B]Seconds:[/B] 12

for 17 år siden 0 +0 / -0 2631

Great Post Lookingglass - You have such a positive perspective - Enjoy every reward that this journey gives you! Thanks for sharing.. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 180 [B]Cigarettes Not Smoked:[/B] 3,613 [B]Amount Saved:[/B] $900 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 14 [B]Mins:[/B] 24 [B]Seconds:[/B] 21

for 17 år siden 0 +0 / -0 2838

:) The one thing we CAN gaurantee is A LOT of emotion! Every quit is different. Hope you continue with the great attitude. It certainly helps! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 183 [B]Cigarettes Not Smoked:[/B] 9,188 [B]Amount Saved:[/B] $1464 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 10 [B]Mins:[/B] 59 [B]Seconds:[/B] 54

for 17 år siden 0 +0 / -0 8760

Lookingglass, Thank you for sharing your thoughts. We are glad you had a good day! Danielle ____________________ The SSC Support Team

for 17 år siden 0 +0 / -0 2436

Wonderful post, friend! This journey is amazing, isn't it? Being grounded was, and is, very significant in my quit journey. And it sounds like you are extremely grounded. Good for you! You're doing beautifully! Thanks for sharing part of your journey today... Love and Blessings- Healer [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/butfly1.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/butfly1.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 370 [B]Cigarettes Not Smoked:[/B] 12,972 [B]Amount Saved:[/B] $1720.5 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 11 [B]Mins:[/B] 18 [B]Seconds:[/B] 6

for 17 år siden 0 +0 / -0 1306

I think we have a winner here!!!! Keep it up. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,195 [B]Amount Saved:[/B] $678.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 23 [B]Mins:[/B] 28 [B]Seconds:[/B] 26

Quit Meter

$332,278.35

Amount Saved
Quit Meter

Days: 6138 Hours: 10

Minutes: 25 Seconds: 14

Life Gained
Quit Meter

45674

Smoke Free Days
Quit Meter

685,110

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 118

the longer you stay quit, the more good days you will have!!!!!im having one of those good feeling days today too. keep on keeping on. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 145 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 47 [B]Seconds:[/B] 31

Quit Meter

$913,480.00

Amount Saved
Quit Meter

Days: 6042 Hours: 11

Minutes: 34 Seconds: 52

Life Gained
Quit Meter

45674

Smoke Free Days
Quit Meter

913,480

Cigarettes Not Smoked

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At this moment, life is good.