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11 years and counting

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Feels like hell week all over!!

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Thinking as a Non Smoker


for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
tutti, i find it is a question of playing mind gasmes with yourself remind yourslef all the time that you are a non smoker not an ex-smoker lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 162 [B]Cigarettes Not Smoked:[/B] 2,434 [B]Amount Saved:[/B] �648 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 6 [B]Mins:[/B] 6 [B]Seconds:[/B] 24
  • Quit Meter

    $114,182.50

    Amount Saved

  • Quit Meter

    Days: 6654 Hours: 10

    Minutes: 17 Seconds: 53

    Life Gained

  • Quit Meter

    45673

    Smoke Free Days

  • Quit Meter

    228,365

    Cigarettes Not Smoked

for 17 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Tutti I didnt train myself..... I struggled and struggled then one morning it happened!!!!! Cant put into words but you will know when it does! Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 239 [B]Cigarettes Not Smoked:[/B] 5,262 [B]Amount Saved:[/B] �1254.75 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 20 [B]Mins:[/B] 11 [B]Seconds:[/B] 37
for 17 år siden 0 932 logo logo logo logo logo logo logo logo logo logo 0
Tonight I've seen some really interesting posts giving advice to think as a non smoker. But those posts didn't give directions. LOL So I'd like to hear how some of you have trained yourselves to think as a Non Smoker. I'm doing pretty well but I do have times, especially with the arrival of spring, that I'm running into more triggers. Hugs, Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 2,029 [B]Amount Saved:[/B] $161.55 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 36 [B]Seconds:[/B] 32

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