Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.424 medlemmer

Velkommen til vores nye medlemmer: Prok.G.P., Sameera, PlantLady, BJL, Bezzy

Im still here!


for 17 år siden 0 249 logo logo logo logo logo logo logo logo logo logo 0
I am really, truly glad you are still with us hempfiend...You know you can get through this. And life is soo much sweeter on this side :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,244 [B]Amount Saved:[/B] $404.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 2 [B]Seconds:[/B] 11
for 17 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Good for you, Hempfiend! Keep it up! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 768 [B]Amount Saved:[/B] $277.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 15 [B]Seconds:[/B] 54
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hi Hempfiend, great to hear from you! Congrats on the new job. You should try to find a way to remind yourself to take your pills earlier in the day and finish them off according to the precript. What about a watch or cell phone alarm? Would that help? Also, you won't lose your quit if you don't want to lose it. You have come so far already, almost a month, so keep going. Smoking is not an option! NOPE :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 783 [B]Amount Saved:[/B] $327.05 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 51 [B]Seconds:[/B] 32
for 17 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Hemp - I don't know about the Zyban, but I do know that I was soooo happy to read your post! I've been looking for you - very glad to hear that you're doing well! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,412 [B]Amount Saved:[/B] $260 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 27 [B]Seconds:[/B] 35
  • Quit Meter

    $1,141,825.00

    Amount Saved

  • Quit Meter

    Days: 5989 Hours: 12

    Minutes: 25 Seconds: 52

    Life Gained

  • Quit Meter

    45673

    Smoke Free Days

  • Quit Meter

    913,460

    Cigarettes Not Smoked

for 17 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
In my situation I statyed on the pills for about 3 months after quitting. I also would forget to take them, I just stopped. I told myself if I felt like I was slippping I would get back on them. Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 189 [B]Cigarettes Not Smoked:[/B] 2,839 [B]Amount Saved:[/B] $672.84 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 22 [B]Mins:[/B] 21 [B]Seconds:[/B] 4
for 17 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Hempfiend, It is best to talk to your doctor about your medication and the dosage. The two of you will discuss if this type of medication is for you at this time in your quit? I have just looked at your meter and you are over a month quit! Congratulations for making it to 34 plus days. Thanks for posting your question. Keep us posted on your decision with your medication and also daily with your quit. Melanie ___________________________ The SSC Support Team
for 17 år siden 0 43 logo logo logo logo logo logo logo logo logo logo 0
Hey everyone!! I just wanted to say hello!!.. Ive started my new job, and am working from 7pm to 1am, and dealing with kids all day....needless to say I don't have much time to come on.....BUT I'M STILL NOT SMOKING ;).. (theres a HUGE trigger there...having a break at work, and not RUNNING for the door to light up!!!) I have a question... Im still using Zyban, and still have another 3 weeks left of pills to take. The thing is...I keep on forgetting to take my pill!!! and by the time i remember is like 3 or 4 pm, so i only end up taking 1 a day..(if i take 1 before 8pm..i cant sleep!!) ...So im debating just not taking them anymore.. (The side effects are also starting to worsen) Has anyone gone off them earlier then advised?? Are my chances of staying quit lowered??? [B]My Milage:[/B] [B]My Quit Date: [/B] 3/2/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 681 [B]Amount Saved:[/B] $215.9 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 0 [B]Seconds:[/B] 31

Læser dennne tråd: