I'm an addict. No, not just a nicotine/smoking addict. Actually, the smoking was the least destructive of my addictions and that was probably the reason that it's the last to be dealt with.
For the last 19 years I've been mostly free of my other addictions (with one major stumble). In 1988 I entered seriously into recovery from alcoholism and drug addiction.
You've all seen the guy living on the street, sleeping in doorways with a bag tucked under his coat? Well, that was me. Between booze, barbituates and tranquilizers I had pretty much stopped living entirely. I had no job, no family and no future. I had given up on any chance that things would ever change or ever get better. I had made peace with the idea that I would die that way.
Or at least I thought I had. But then I came to a crossroads. I was dying. I knew that my time was up. I had to choose between my fear of death and my fear of life... and I chose life. With a lot of help I entered into a program of recovery... I started at the beginning and I learned how to live, from the ground up.
One of the key things I learned was that my life had to support my recovery. It's not enough to just 'quit' doing the things that are killing us. That's part of it, but the rest of my life has to change as well.
If I'm making choices that constantly throw my emotions and relationships into chaos, it's unlikely that I'll be able to maintain my recovery. My recovery will be as healthy and as secure as the weakest areas of my life... whether in terms of relationships, self-image, my ability to distinguish and accept what is out of my control, selfishness, resentment... or other. Addiction isn't a compartmentalized feature of my life. It's effects and it's existance is woven throughout my life, my relationships, my environment, my perspectives and my attitudes.
My addiction to smoking is no different, and I think we see the truth of that in what many of the 'long-timers' have to say about their experience. The one's who have maintained long-term recovery, and who are most happy with their transition from smokers to non-smokers... who are at peace with their lives and their identities... didn't just stop smoking. In many respects they changed their lives and their approach to living. They developed their