EvolutionHealth.care

Start
Hovedforum
Stop rygning
Avoiding relapse and slipping
So close to losing it!

Advanced Search Form

So close to losing it!

for 17 år siden 0 +0 / -0 2631

Hi all...Thanks again to EVERYBODY for the support. Serenity, I don't know if you will read this but you are incredibly intuitive...I have been focussing all of my energy on myself, my quit and changing my lifestyle...Now there isn't just me and it's time to refocus and readjust. I've been stressing more than I even realized. Leif - Huge congrats on entering your first race! I admire you...I would never have been ready in 14 days! The whole process of setting goals is so awesome. I loved my training group, I pushed myself harder than I ever did and I was on a big high for the whole day. I never realized how important it was to my quit until I got so close to losing my quit. We'll be cheering you on! It's so good to know that I have somewhere to go when things get rocky. Thanks again to EVERYBODY for being so supportive. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 4,356 [B]Amount Saved:[/B] $1085 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 5 [B]Mins:[/B] 12 [B]Seconds:[/B] 1

for 17 år siden 0 +0 / -0 12

Congrats on your achievment!! that is awesome, you have done really well! I am just in the process of registering for my first race (2.5k) it is just a baby one, but I only quit two weeks ago and have had the flu for the last few days :( but I really hope it will help me to stay focused on my goal of quitting and getting fit again. thanx for the inspiration !:)) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 296 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 24 [B]Seconds:[/B] 36

for 17 år siden 0 +0 / -0 2417

[img]http://www.websmileys.com/sm/dressed/bek099.gif[/img] Way to go Windy, way to go...(clap, clap) Hope you felt us all rooting for you the entire marathon. Whether it was a ten foot marathon or the iron man triatholon, you did it, you should be proud. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 1,481 [B]Amount Saved:[/B] $411.6 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 3 [B]Mins:[/B] 20 [B]Seconds:[/B] 26

for 17 år siden 0 +0 / -0 2039

Windy, Make sure you do run here and post if you feel like you're going to lose it. That's what I do and boy it sure makes all the difference. Plus we're here whenever you need us!!!! Luv, Jan ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 2,786 [B]Amount Saved:[/B] $828 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 10 [B]Mins:[/B] 36 [B]Seconds:[/B] 50

for 17 år siden 0 +0 / -0 2631

Well...I'm back. It's hard to believe that I was ready to throw in the towel only 4 days ago. (I have discovered that having a whomping battle with a smoker is abit of a challenge as the smoker keeps going outside to smoke which does tend to bring those old triggers back) The GREAT thing about having a whomping big battle the night before your very fist mini-triathalon is that it does get the adrenaline flowing....So.....for 24 hours I believed that I was invinsible....I was a superhero!! I was an athlete!! (Wow...it felt pretty good!!!) Unfortunately, when I went to the gym on Saturday, I discovered that I am really not quite as amazing as I first thought (was pretty sure that I was going to pass out after about 10 mins on the treadmill). This is quite a journey we are on and, I have to admit, that I was struggling for awhile. I suppose once in awhile, it takes a near miss to shake us back into shape. Thanks to everybody for being so supportive...and, for sure, if I ever feel like I am going to lose it....I will run straight to SCC and post. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 4,336 [B]Amount Saved:[/B] $1080 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 2 [B]Mins:[/B] 52 [B]Seconds:[/B] 10

for 17 år siden 0 +0 / -0 1040

"And Windy has stormy eyes That flash at the sound of lies And Windy has wings to fly Above the clouds (above the clouds) Above the clouds (above the clouds)" -The Association [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 986 [B]Amount Saved:[/B] $360.75 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 28 [B]Seconds:[/B] 5

for 17 år siden 0 +0 / -0 3307

You rock girlfriend. You have worked so darn hard for this. Everyone here that has been watching you are celebrating with you. Everything else will fall into place. Use that wonderful humor and strenght and anything is possible. Sparky [B]My Milage:[/B] [B]My Quit Date: [/B] 4/30/2007 [B]Smoke-Free Days:[/B] -15 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

for 17 år siden 0 +0 / -0 1687

WOW, Windy what a winner you are. Congratulations on both counts. Be proud my friend. :) Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 461 [B]Cigarettes Not Smoked:[/B] 7,853 [B]Amount Saved:[/B] $1613.5 [B]Life Gained:[/B] [B]Days:[/B] 67 [B]Hrs:[/B] 18 [B]Mins:[/B] 10 [B]Seconds:[/B] 12

Quit Meter

$230,931.00

Amount Saved
Quit Meter

Days: 6424 Hours: 13

Minutes: 27 Seconds: 38

Life Gained
Quit Meter

45616

Smoke Free Days
Quit Meter

684,240

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 8760

Windy, Good job! This is a victory in more ways than one! Danielle _____________________ The SSC Support Team

for 17 år siden 0 +0 / -0 2039

Windy, Congratulations for overcoming the "negative". Things always have a way of working themselves out. You are doing awesome. Never lose sight of that. One day at a time. The only way to live life right now. Thinking of you, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 2,724 [B]Amount Saved:[/B] $810 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 4 [B]Mins:[/B] 58 [B]Seconds:[/B] 58

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

So close to losing it!