Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.303 medlemmer

Velkommen til vores nye medlemmer: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

No Man's Land not fair


for 17 år siden 0 49 logo logo logo logo logo logo logo logo logo logo 0
How can it be? All that work and I still feel awful? My cravings are surging to a very high level. I'm out of energy. I'm seriously cranky. My work is being affected. And I have who knows how long until I might feel better? Someone's whispering to me that it's not worth it. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 926 [B]Amount Saved:[/B] $426 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 26 [B]Seconds:[/B] 34
  • Quit Meter

    $264,596.00

    Amount Saved

  • Quit Meter

    Days: 8497 Hours: 20

    Minutes: 15 Seconds: 52

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    456,200

    Cigarettes Not Smoked

for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Stubborn, We're glad you're feeling better! We are here whenever you need us and we wish you continued success! Danielle _____________________ The SSC Support Team
for 17 år siden 0 49 logo logo logo logo logo logo logo logo logo logo 0
Thanks for all the posts and encouragement. That was a really tough go for three or four days. Now it has eased off a lot. I think I only log in when I'm craving (like right this moment, but it's not too bad today). When I'm not around the lists it means that I'm not thinking about smoking, which is a good thing. Yes it's hard, but don't worry for me. I'll never smoke again. I won't put myself through this twice... [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 996 [B]Amount Saved:[/B] $456 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 17
  • Quit Meter

    $264,596.00

    Amount Saved

  • Quit Meter

    Days: 8497 Hours: 20

    Minutes: 15 Seconds: 52

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    456,200

    Cigarettes Not Smoked

for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Toe, That is a great job. Three days is awesome. Remember.... It's not you GOT to quit You GET to quit. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 1,497 [B]Amount Saved:[/B] $330.78 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 17 [B]Mins:[/B] 1 [B]Seconds:[/B] 40
for 17 år siden 0 932 logo logo logo logo logo logo logo logo logo logo 0
ToeKnee, Three days is NOT measly. That's a huge, huge step and you deserve a big reward. Way to go!!! We're so proud of you. Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 2,061 [B]Amount Saved:[/B] $161.55 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 25 [B]Seconds:[/B] 42
for 17 år siden 0 7 logo logo logo logo logo logo logo logo logo logo 0
I'm a little measly 3 day quitter, Just think how amazing 71 days looks to me, or how you wondered if you would make 71 days when you first started. I bet you can make it to 72 then 73 and then even further. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 76 [B]Amount Saved:[/B] $15.3 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 23 [B]Seconds:[/B] 57
for 17 år siden 0 932 logo logo logo logo logo logo logo logo logo logo 0
Hey Stubborn, I'm sure thinking of you and hoping that you'll post to let us know how you're doing and how we can help. Please Hang In There, Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 2,057 [B]Amount Saved:[/B] $161.55 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 13 [B]Seconds:[/B] 8
for 17 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
"Quitting smoking is a good thing, not a bad thing." LOL!!! Absolutely!! Quitting smoking is not a form of self-torture. Ah... that would be...smoking. Quitting can be tough over the short-term, but over the long term...smoking is far, far tougher!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 734 [B]Amount Saved:[/B] $268.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 53 [B]Seconds:[/B] 24
for 17 år siden 0 10 logo logo logo logo logo logo logo logo logo logo 0
Wow, Stubborn, good for you. You are inspirational. Bless you. Pat
  • Quit Meter

    $47,901.00

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 11

    Minutes: 47 Seconds: 23

    Life Gained

  • Quit Meter

    45620

    Smoke Free Days

  • Quit Meter

    136,860

    Cigarettes Not Smoked


Læser dennne tråd: