Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.424 medlemmer

Velkommen til vores nye medlemmer: Prok.G.P., Sameera, PlantLady, BJL, Bezzy

just checking in


for 17 år siden 0 948 logo logo logo logo logo logo logo logo logo logo 0
Princess Congratulations on your 22 days! Thats awsome. Glad to hear you are ok. You are doing just fantastic and we here are all proud of you too. I hope you are rewarding yourself. I found that those little rewards are so important. Keep us posted on your EKG, we will be praying for you. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,163 [B]Amount Saved:[/B] $230 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 14 [B]Seconds:[/B] 20
for 17 år siden 0 848 logo logo logo logo logo logo logo logo logo logo 0
Hi Princess. Glad to hear that you are doing so well. Keep up the good work and don't forget to come and post if you need support. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 222 [B]Amount Saved:[/B] $73.44 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 8 [B]Seconds:[/B] 47
  • Quit Meter

    $120,234.17

    Amount Saved

  • Quit Meter

    Days: 6527 Hours: 14

    Minutes: 34 Seconds: 40

    Life Gained

  • Quit Meter

    45673

    Smoke Free Days

  • Quit Meter

    411,057

    Cigarettes Not Smoked

for 17 år siden 0 49 logo logo logo logo logo logo logo logo logo logo 0
well 22 days and still smoke free. not one puff. im proud of myself. this is the longest ive been smoke free in 24 years. the patch has really helped. i go to my dr. tomorrow for a ekg because of my heartbeat. friday i noticed after 3 days prior my hb was slow. down to 48 beats a minute then it was up i think because of panic disorder to a whooping 130 a minute. at first i thought it was from the patch so called my dr and they decided to do an ekg just to be sure its ok. its been slow since then. wondering if it can be because i quit that is slowed down and my poor heart doesnt have to work so hard? i finally am getting my smeller back and taste buds are reviving. can hardly wait til i can get off the patch and get on with a new way of life. hope its on its way to getting better every day. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 450 [B]Amount Saved:[/B] $71.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 51 [B]Seconds:[/B] 18
  • Quit Meter

    $123,317.10

    Amount Saved

  • Quit Meter

    Days: 6042 Hours: 8

    Minutes: 26 Seconds: 17

    Life Gained

  • Quit Meter

    45673

    Smoke Free Days

  • Quit Meter

    685,095

    Cigarettes Not Smoked


Læser dennne tråd: