Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.299 medlemmer

Velkommen til vores nye medlemmer: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

scared I'll loose my kids


for 20 år siden 0 183 logo logo logo logo logo logo logo logo logo logo 0
hey kids, I just wanted to let you know that I'm using Lucinda Bassett's anxiety and panic program. It is working really well, so I'm sure the book you're reading we really help you out alot. If you're able to get her tapes, you should they have alot of helpful info on them. Hope you have a nice time tonight celebrating your husband's birthday!
for 20 år siden 0 9 logo logo logo logo logo logo logo logo logo logo 0
Well my kids are at my parents and I'm waiting on my husband to get home so we can go out to eat. I feel fine because they aren't going anywhere. If they were I would probably be worried. Thanks guys I'm glad I found this support group. I've stopped drinking coffee and wine now for 2 weeks and I think its helped me some. If I could stop these high blood pressure pills I think that would help. I'll get through this I bought a book panic to power by Lucinda Bassett, its great I think it will help me. Thanks again and calming thoughts to you all...
for 20 år siden 0 183 logo logo logo logo logo logo logo logo logo logo 0
kids, I worry alot about being away from my kids. I don't really fear losing them in public, but I always feel like I'm the only one who can take care of them and protect them so I have major seperation anxiety when I have to be away from them. On monday I had a doctor's appt and a friend of mine offered to keep my 3 year old for me while I went, she thought it would be nice for him and her daughter to play in the sandbox and have a little picnic. Well, I agreed, but I felt like my heart fell into my stomach when I said yes he could come over. I had horrible nightmares about it all night Sunday night and almost burst into tears when I dropped him off. I made myself do it though, because I know this is something I have to get over and it was good for him. I guess that's how I'm able to overcome alot of these symptoms of panic and anxiety because even when I'm freaking out I still make myself do things that have to be done. It all turned out well, he had a great time, and that's what's important, doing what is best for our kids. We can't let our issues cause them problems. Try to relax, and think positive thoughts and tell your husband Happy Birthday!
for 20 år siden 0 9 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the response. I've tried to find books on this subject but, nothing yet. I'm letting my kids spend the night with my parents tonight its my husband's birthday. I worry so much its crazy. I've talk to friends and neighbors about this who also have kids no one worries to the obsessing point like me. Is there anyone out there in this group who does, If anyone has over come it, I do need to stop this my kids are growing up so fast and I want to enjoy them. Wanda
for 20 år siden 0 364 logo logo logo logo logo logo logo logo logo logo 0
Kids, Its extreme worry for their well being, plus the fact that you are so rarely away from them, it seperation anxiety if they are gone for a night. You can well yourself up to the worst case scenarios. I saw this myself, and as my kids got older, and wanted to spend the night with friends, I felt such guilt of depriving them of doing so. You have to at least entrust your parents, to take them maybe a couple nights a month, the kids will enjoy it, and at first you may call 6-7 times to make sure they are ok, but soon you will realize they are in good hands with your family (unless there is a reason you feel your parents may put your children in harms way), it might be uncomfortable the first few times, but then you will see you are calling less, and trusting them more, that you, yourself will find that you can relax or go out to dinner on those nights when they are having fun with Grandma and Grandpa. Believe me, it only will get worse as they do hit the driving age, and then ACK, leave home for college. Trish
for 20 år siden 0 239 logo logo logo logo logo logo logo logo logo logo 0
Oh Kids, I'm so sorry you're having a bad time like this. I don't have any children so I can't say I know what this is like. And I'm sure you don't need me to remind you that this is something every parent feels at some stage! It can't be easy, but I'm sure theres a solution. One thing I will suggest though is that you try not to be obvious about your panic around your kids. Not only to protect them, but also because kids will rebel and test the boundries! If they're seeing you tense up about their where abouts, it might give them ideas for hiding games and the like. Trying to act calm is hard, I know. Just a suggestion. Hope someone who's sharing the same fear will read this and can give you a lot more insight than I can. Take care, and remember, you're so diligent there's a far lesser chance any grief will come to your children. :)
for 20 år siden 0 9 logo logo logo logo logo logo logo logo logo logo 0
Ok my biggest fear is that I will loose one of my kids in public. Everytime I think of it I feel the panic. Saturday I took my kids 11 yr a 7 yr and a 3 yr old to my son's soccor game anyway my 11 yrs old daughter went to get a icecream with her friend I tald her to come right back she didn't. I could feel the panic and my heart racing my dad was there with me and was saying we will find her after the game. He thought nothing of it but, I was in a state of panic as I type this my heart is racing. I have anxiety for other things but, this is the thing I fear the most. When my parents take my kids off for the evening I can't enjoy myself I'm terrified of a car wreck or something like them drowning in their lake. I never really leave my kids so there isn't much time for me to get a break from the stress of a stay at home mom. Please Please help help my kids will some day want to drive and I think I'll really finally loose my mind.... I'm seeing a therapist about my anxiety but, she really hasn't helped me much, any books you can suggest for this matter. I can't feel this way every time my kids are out of my sight. Help me!!!!

Læser dennne tråd: