Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Medlemsgruppe rygning

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Mest Aktive

Timbo637 Beskeder: 1 Tråde: 0
Oleg_86 Beskeder: 1 Tråde: 1
Іван_1990 Beskeder: 1 Tråde: 1

Fik flest Hjerter

Oleg_86 1

Browse gennem 411.782 emner i 47.074 indlæg

162.353 medlemmer

Velkommen til vores nye medlemmer: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

Easy or Hard?


ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Hard. I had a great positive attitude....I knew I could do it. And it was still hard! The first 3 weeks were hurrendous! :8o: The next 5 months were difficult. :gasp: The next 5 months were hard. :( I had a couple good months :| , then canning season started along with all kinds of cravings! :mad: I think I finally turned a corner in the last two months! :) I can finally say that most days I don't think about cigarettes! Wahoo! (I've been watching other people say that after a couple months quit...it is soooo nice to finally say it myself! :p ) [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 519 [B]Cigarettes Not Smoked:[/B] 29,087 [B]Amount Saved:[/B] $3633 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 14 [B]Mins:[/B] 16 [B]Seconds:[/B] 26

  • Quit Meter

    $56,617.50

    Amount Saved

  • Quit Meter

    Days: 1001 Hours: 20

    Minutes: 48 Seconds: 13

    Life Gained

  • Quit Meter

    7549

    Smoke Free Days

  • Quit Meter

    188,725

    Cigarettes Not Smoked

Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
I can't say either "easy" or "hard." Like most here, I have also said it's the hardest thing I've ever done. But then I think....was it harder than the year I spent watching my father die of cancer? Was it harder than dealing with an alcoholic emotionally abusive ex-husband? Was it harder than leaving him after 20 years? Was it harder than the four years I took care of my mother who had Alzheimer's? Quitting smoking was hard. No doubt about it. But looking back now, I'm ready to move on with my life. I'm ready to stop identifying myself as an ex-smoker. The same as I don't live with that man anymore...I'm on to letting the past be in the past, and living in the now. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 614 [B]Cigarettes Not Smoked:[/B] 17,203 [B]Amount Saved:[/B] $2149 [B]Life Gained:[/B] [B]Days:[/B] 84 [B]Hrs:[/B] 12 [B]Mins:[/B] 20 [B]Seconds:[/B] 39

  • Quit Meter

    $60,642.40

    Amount Saved

  • Quit Meter

    Days: 729 Hours: 17

    Minutes: 46 Seconds: 54

    Life Gained

  • Quit Meter

    5831

    Smoke Free Days

  • Quit Meter

    233,240

    Cigarettes Not Smoked

Bubba
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Bubba
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 407 logo logo logo logo logo logo logo logo logo logo 0
I joined a cessation class. Put patch on when I quit after the third meeting. I can honestly say that I never had a craving that was tuff. I used proper coping skills and it just simply worked. Hence, my quit was easy. Lindsey PS - I was not around the smoking public, no one in our home smoked, and therefore I feel I had a real advantage. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1803 [B]Cigarettes Not Smoked:[/B] 108,203 [B]Amount Saved:[/B] $18030 [B]Life Gained:[/B] [B]Days:[/B] 372 [B]Hrs:[/B] 2 [B]Mins:[/B] 36 [B]Seconds:[/B] 54

  • Quit Meter

    $124,132.50

    Amount Saved

  • Quit Meter

    Days: 7790 Hours: 4

    Minutes: 57 Seconds: 2

    Life Gained

  • Quit Meter

    45975

    Smoke Free Days

  • Quit Meter

    1,839,000

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og Vilkår for Brug.

Flere oplysninger