Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.423 medlemmer

Velkommen til vores nye medlemmer: Sameera, PlantLady, BJL, Bezzy, JITB

Thanks


for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Looks good on you! Keep up the good work :) Josie
for 17 år siden 0 238 logo logo logo logo logo logo logo logo logo logo 0
Sparky, I am so proud of you! :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,275 [B]Amount Saved:[/B] $419.22 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 21 [B]Seconds:[/B] 11
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Good attitude Sparky. I'm sure you'll succeed. Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 896 [B]Amount Saved:[/B] �392.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 28 [B]Seconds:[/B] 6
for 17 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
GO SPARKY GO!! me x [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 288 [B]Cigarettes Not Smoked:[/B] 6,336 [B]Amount Saved:[/B] �1,512.00 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 2 [B]Mins:[/B] 53 [B]Seconds:[/B] 36
for 17 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
It is so good to see the two of you still here. I know that I could smoke at any time but I choose not to. That choice gets so much easier as time goes by. I use to tell people all the time... When your desire to quit outweights your desire to smoke, you will quit and you will succeed. Don't ever give up. No matter how many times it takes, no matter how hard it seems. Keep taking one step at a time, one day at a time. You are AWESOME!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 690 [B]Cigarettes Not Smoked:[/B] 13,800 [B]Amount Saved:[/B] $2,415.00 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 9 [B]Mins:[/B] 9 [B]Seconds:[/B] 17
for 17 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Ahhh, my quit buddy. I sense a totally different Sparky emerging! She is confident! She is happy! She is in control! She KNOWS THE TRUTH! I am so happy that this is it for us. It is just so much easier when you don't entertain any self destructive behaviours. How can one be bored, when life is so great! Kudo's to you. WE GOT THE RIGHT NUMBER THIS TIME. Right beside you.
  • Quit Meter

    $332,263.80

    Amount Saved

  • Quit Meter

    Days: 6138 Hours: 5

    Minutes: 47 Seconds: 33

    Life Gained

  • Quit Meter

    45672

    Smoke Free Days

  • Quit Meter

    685,080

    Cigarettes Not Smoked

for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Just want to thank all of you for your posts. Some have really hit home and other make me smile. We all are traveling the same road. Some, like me, have wonder off for awhile and have found our way back. I want to believe I have learned what I need to stay quit, because I certianly do not want to start all over again. In AA I always tell members there I know I have another drink in me, but not sure if I have another sober left. I am appoaching this quit the same way. I know I have another smoke left, but not sure if there is another quit. I have been very happy in this quit and it feels nice. Life is good and I try to concentrate on that. I am doing what is good for me and that feels really nice. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 220 [B]Amount Saved:[/B] $66.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 54 [B]Seconds:[/B] 22

Læser dennne tråd: