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Evolution

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Should I reset my stats?


for 17 år siden 0 33 logo logo logo logo logo logo logo logo logo logo 0
I cannot tell you how trying this has been, and there is a long road ahead. I think I'm not going to reset my meter because after that one puff I automatically thought, what am I doing and I got rid of it. I have to say the only reason I realized it was the taste. I can't believe how bad it was!! In any case, thanks for the encouragement. I'm keeping my meter the way it is as a reward, not for taking the puff but for getting rid of the cigarette and not picking the habit back up. Phil, you made me laugh. I'm going to be a 37 year old grandmother! I haven't even smiled since last night. Thank you! [B]My Milage:[/B] [B]My Quit Date: [/B]5/14/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 320 [B]Amount Saved:[/B] $56.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 26 [B]Seconds:[/B] 4
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
delayette, You slipped and learned from this! Keep going and push forward, smoking will not solve anything or make anything feel better. The meter is a personal choice, do not be so hard on yourself :) Josie, Support Specialist
for 17 år siden 0 307 logo logo logo logo logo logo logo logo logo logo 0
Absolutely agree with Phil! Wish you lots of tranquillity and strength ... [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2007 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 575 [B]Amount Saved:[/B] $115.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 2 [B]Mins:[/B] 13 [B]Seconds:[/B] 7
  • Quit Meter

    $297,355.50

    Amount Saved

  • Quit Meter

    Days: 6052 Hours: 3

    Minutes: 35 Seconds: 19

    Life Gained

  • Quit Meter

    45747

    Smoke Free Days

  • Quit Meter

    914,940

    Cigarettes Not Smoked

for 17 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Forget the meter if it had been my daughter I would have exploded!!! But you will make a lovely Grandma! me xxx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 295 [B]Cigarettes Not Smoked:[/B] 6,490 [B]Amount Saved:[/B] �1,548.75 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 13 [B]Mins:[/B] 15 [B]Seconds:[/B] 6
for 17 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Delayette, That's completely up to you. Nobody on this site has the right to tell you whether you should reset or not. The purpose of the meter is to motivate you... whichever method (reset or not reset) that motivates you the most to keep quitting is the right choice. Some may say that nicotine is nicotine and that if you let this "slip" pass by without taking it seriously and resetting your meter, then you're opening the door to let it happen again. This is a serious addiction and if you allow yourself to smoke this time, what's to stop you from smoking next time? Others may say that it was just a little "slip" and that resetting might be more of a deterent to staying quit because it's a constant reminder of the slip. It's like if you're climbing Mt. Everest and you stumble a little, do you go down to the bottom of the mountain to start all over? No, you keep going from where you fell and do whatever you can to make sure that it doesn't happen again. My opinion is that the meter isn't as important at this point in time as is your plan to make sure that it doesn't happen again. Obviously, you were under a great deal of stress at the time, but you STILL managed to get a hold of yourself and realize what you were doing and put the cigarette out after just a puff. Hooray for you! But the fact is that for the next 9 months (and especially after that point), you're going to have a LOT more stressful times in your life!!! What will you do then? Make a plan and stick to it. The meter isn't important as long as you stay quit from here on out. Don't let this one "slip" start an avalanche! I commend you for coming here and being honest about the "slip" and for asking the group what they think. But the fact is that it's YOUR decision and nobody else's. Make the decision that will best help you stay quit forever! Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2005 [B]Smoke-Free Days:[/B] 712 [B]Cigarettes Not Smoked:[/B] 17,800 [B]Amount Saved:[/B] $2,940.56 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 5 [B]Mins:[/B] 27 [B]Seconds:[/B] 52
for 17 år siden 0 33 logo logo logo logo logo logo logo logo logo logo 0
Last night I found out my 16 year old daughter was pregnant. I grabbed my husband's cigarettes during the extremely stressful time and lit it took a half of a puff, realized what I was doing and handed it to him and walked away. My question is, since I did have nicotene should I reset my stats? I mean it was minimal but I feel like I've cheated. [B]My Milage:[/B] [B]My Quit Date: [/B]5/14/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 320 [B]Amount Saved:[/B] $56.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 0 [B]Seconds:[/B] 4

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