Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.423 medlemmer

Velkommen til vores nye medlemmer: Sameera, PlantLady, BJL, Bezzy, JITB

Trudging along


for 17 år siden 0 238 logo logo logo logo logo logo logo logo logo logo 0
Sparky, way to go! Does the nicodemon live in your neighbourhood? I can just picture you shredding that cigarette....& you look like such a sweet little kitten in your avatar ;p :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,650 [B]Amount Saved:[/B] $542.52 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 1 [B]Mins:[/B] 14 [B]Seconds:[/B] 31
for 17 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
:quest: [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] $437.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 37 [B]Seconds:[/B] 11
  • Quit Meter

    $332,263.80

    Amount Saved

  • Quit Meter

    Days: 6138 Hours: 4

    Minutes: 58 Seconds: 2

    Life Gained

  • Quit Meter

    45672

    Smoke Free Days

  • Quit Meter

    685,080

    Cigarettes Not Smoked

for 17 år siden 0 969 logo logo logo logo logo logo logo logo logo logo 0
Look at the bright side, the demon is weakening. Your first find was 1/2 carton. Your second find was 1/2 pack. Your third find was a lonely cigarette. Maybe the demon will give up now! Reward yourself with that 32 cents! Nance [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2007 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 3,390 [B]Amount Saved:[/B] $548.05 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 19 [B]Mins:[/B] 37 [B]Seconds:[/B] 14
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Some of you may remember a few months back during one of my quits when I found 1/2 carton of cigs in my front yard and then finding a 1/2 pack on one my walks. It seems like I get tested over and over. So here is an update on my walk today . I think the monster is really testing me. While I was walking today a found a full cig. What the hell is going on? I picked it up, looked at it, smelled it and carried it for about 30 seconds and then I ripped the filter off and then proceeded to tear that dam thing into little pieces. As I ripped each piece I said to myself, " I am a non smoker!!!" So it met its death tear by tear, rip by rip.:eg: The up side I found 32 cents. :) Hope everyone is have a good day!! Keep the quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 380 [B]Amount Saved:[/B] $114.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 20 [B]Seconds:[/B] 23
for 17 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Sparky you have made it this time I KNOW you have! me x [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 303 [B]Cigarettes Not Smoked:[/B] 6,666 [B]Amount Saved:[/B] �1,590.75 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 1 [B]Mins:[/B] 12 [B]Seconds:[/B] 9
for 17 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Stay away from smoking butts! Actually...they've been falling all over the place lately...Yesterday, I was in my car and when I put down the visor, his smokes fell right in my lap. I told him about them and he said I could throw them out. I threw them under the seat today so I could give them back but if I ever get the urge...in the dumpster they will go. He's also got one stuck in the bricks outside the door (I think he thinks that he's fooling me!) Congrats on 37 days you awesome lady you! Windy [B]My Milage:[/B] [B]My Quit Date: [/B]9/11/2006 [B]Smoke-Free Days:[/B] 268 [B]Cigarettes Not Smoked:[/B] 5,360 [B]Amount Saved:[/B] $1,340.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 4 [B]Mins:[/B] 36 [B]Seconds:[/B] 47
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Coincidence? I don't think so. Glad you had the opportunity to show yourself how committed you are And your 37 days is looking so good on you! -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 3,040 [B]Amount Saved:[/B] $516.80 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 54 [B]Seconds:[/B] 27
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Great Job. The more we say no to those kinds of situations the more powerful we feel. I don't know if you caught my story about finding cigarettes in a purse. That was an ordeal for me. By saying NO to that (and it would have been REAL EASY to have cheated) was a real turning point for me. *****After years of being controlled I don't think we appreciate it enough when we are in control******* It feel good to be incharge. mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 2,720 [B]Amount Saved:[/B] $607.92 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 22 [B]Mins:[/B] 18 [B]Seconds:[/B] 16
for 17 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
I'm proud of you for staying the course, my friend. Now, if you said you had found another half carton on your lawn again, I would have had to phone you, for sure. They are just tests of our new found strength and confidence. [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 740 [B]Amount Saved:[/B] $425.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 23 [B]Seconds:[/B] 2
  • Quit Meter

    $332,263.80

    Amount Saved

  • Quit Meter

    Days: 6138 Hours: 4

    Minutes: 58 Seconds: 2

    Life Gained

  • Quit Meter

    45672

    Smoke Free Days

  • Quit Meter

    685,080

    Cigarettes Not Smoked

for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Good for you, Sparky! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 480 [B]Amount Saved:[/B] $264.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 4 [B]Seconds:[/B] 12

Læser dennne tråd: