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What food is actually considered Healthy..?

Evolution

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Timbo637

2025-02-20 12:27 PM

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My Quit Meter

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2025-02-18 6:49 AM

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Smoking is hard work!


for 17 år siden 0 848 logo logo logo logo logo logo logo logo logo logo 0
I have to agree with you BFS. Smoking is often more work, but I don't think most of us realize that until AFTER we quit. However, I like the whole notion of looking at the quit from this different perspective. Hopefully it will help people just starting out on this journey. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 864 [B]Amount Saved:[/B] $293.76 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 15 [B]Seconds:[/B] 33
  • Quit Meter

    $120,494.79

    Amount Saved

  • Quit Meter

    Days: 6541 Hours: 19

    Minutes: 53 Seconds: 25

    Life Gained

  • Quit Meter

    45772

    Smoke Free Days

  • Quit Meter

    411,948

    Cigarettes Not Smoked

for 17 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Joe, No doubt the new "easier" lifestyle of being quit takes some getting used to and some adjustments, but I'm suggesting that instead of thinking about quitting as being so hard, we should consider all of the silly things we did as smokers that took time, energy and WORK in order to feed our addictions and realize that quitting isn't really as hard as smoking was. I agree that at first, the new ex-smoker might think that their life isn't "normal" because they no longer have the routines that they are used to and comfortable with, but if you think about it, those routines were silly and fruitless. At least with quitting, we reap the benefits of our hard work by having more money, better health, more time, etc... Sure, if somebody wants to look at smoking as being normal and quitting as being something that disrupts their routines, then yes, quitting will be quite difficult... but I challenge newer quitters to look at it from a different perspective... one that makes smoking a hassle and a burden and one that makes quitting a little easier to manage. Does that make sense? Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2005 [B]Smoke-Free Days:[/B] 720 [B]Cigarettes Not Smoked:[/B] 18,000 [B]Amount Saved:[/B] $2,973.60 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 19 [B]Mins:[/B] 2 [B]Seconds:[/B] 51
for 17 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
BFS, Cool perspective! Unfortunately a smoker never looks at it from that "real" perspective. Smoking is something that we created a lifestyle around, as crazy as that sounds. When we quit and go back to a "normal" lifestyle, that "normal life" seems out of place! Got all that?? :p Great post! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B]5/15/2005 [B]Smoke-Free Days:[/B] 753 [B]Cigarettes Not Smoked:[/B] 18,825 [B]Amount Saved:[/B] $1,844.85 [B]Life Gained:[/B] [B]Days:[/B] 135 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 34
  • Quit Meter

    $36,617.60

    Amount Saved

  • Quit Meter

    Days: 9411 Hours: 4

    Minutes: 24 Seconds: 25

    Life Gained

  • Quit Meter

    45772

    Smoke Free Days

  • Quit Meter

    366,176

    Cigarettes Not Smoked

for 17 år siden 0 969 logo logo logo logo logo logo logo logo logo logo 0
Right on, right on! We can all relate. Thanks for the reminder of the freedom we experience when we quit. :) Nance [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2007 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 3,390 [B]Amount Saved:[/B] $548.05 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 18 [B]Mins:[/B] 47 [B]Seconds:[/B] 13
for 17 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
I was thinking along those lines just this morning. All the things I used to have to take into account because of smoking and now I get a little buzz when I realise I don't have to do it any more. Ceaning out the ashtrays constantly into little plastic bags so that the rubbish bin didn't smell, flicking cigarette ends out of the car window so as not to smell up the car - even smoking in the car in such a way that anyone passing would not see because, despite having smoked for years (about 40) I still felt embarrassed about it and didn't want people to know! Then there's the whole smell thing!!! I can now open the wardrobe door and am not met by the horrible smell of stale cigarette smoke which was only there because I had spent good money creating it. And the house...... And on and on. The list is endless and one wonders why it went on so long. Thanks for that Butterfly. Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 1,136 [B]Amount Saved:[/B] �355.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 10 [B]Mins:[/B] 6 [B]Seconds:[/B] 58
for 17 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Quite often, you will read on this site that "quitting is hard work!" But I'm here to say that it's all in how you look at it. As I see it, SMOKING is hard work! Think about it. When we smoked, we had to clean up after ourselves constantly! Between cleaning ashtrays, covering up burn marks on various items we owned and getting the smoke smell out of our couches, clothes, carpet and cars, we spent a lot of time fixing the damage we did to our environments due to smoking. We also spent a lot of time coming up with all of those clever remarks and comebacks for when non-smokers would tell us "Smoking'll kill ya" or "You really should quit that!" I don't know about you, but I had quite a few of those comments to shove in their faces... whether they made sense or not! I'm sure much of that time could have been spent doing better things! Speaking of time, if we smoked an average of 20 cigarettes a day, and spent 6 minutes smoking each one, we spent 2 hours each day feeding our addictions. Now granted, some of that time may have been spent while driving or doing some other activity, but much of that time was spent doing nothing but smoking. For many of us, coming up with an extra 2 hours a day out of our busy schedules is tough! It takes some work! And we always had to make sure that we never ran out of cigarettes and that we always had enough to get us through our workday, so we didn't go into withdrawal. Sometimes, that meant having to leave the house at midnight to go get cigarettes because heaven forbid we run out!!! Nevermind the time we spent working to PAY for our addictions. That's hard earned money we threw away because we HAD to have our expensive cigarettes! We worked very VERY hard to pay for those deadly cigarettes! And to go along with the money we spent, smokers tend to have higher medical bills, even if they don't have cancer or emphysema, because of coughs, or other physical ailments that go along with smoking. That's hard earned money that we used to pay for our medical bills! Think about it! We really worked hard for our addictions! So quitting is easy compared to smoking! When we quit, we reap the benefits of our hard work, rather than working hard in order to make our lives less healthy. Sure, quitting may be hard, but at least we get to use the money we earn back by not smoking on things that we truly want and enjoy. We quit doing all of the routines that we had to do in order to live with our addictions, and thus have more time to do things that we like doing. We are healthier and don't have to work as hard physically to do things that non-smokers can do with ease like climbing stairs, walking long distances, or even playing with the kids in the yard. So as I see it, smoking is HARDER work than quitting! Anyone else agree? Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2005 [B]Smoke-Free Days:[/B] 720 [B]Cigarettes Not Smoked:[/B] 18,000 [B]Amount Saved:[/B] $2,973.60 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 18 [B]Mins:[/B] 26 [B]Seconds:[/B] 22

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