Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Medlemsgruppe rygning

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Fik flest Hjerter

Browse gennem 411.782 emner i 47.074 indlæg

162.353 medlemmer

Velkommen til vores nye medlemmer: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

Weekend Promise


for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
How did I miss this?? Sorry Pam me xxx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 7,392 [B]Amount Saved:[/B] �1,764.00 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 11 [B]Mins:[/B] 33 [B]Seconds:[/B] 16
for 18 år siden 0 715 logo logo logo logo logo logo logo logo logo logo 0
Hey hey, I just realized that since I quit on the 7th, this was my 1st smoke-free weekend! Just Breathe... [B]My Milage:[/B] [B]My Quit Date: [/B]7/7/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $14.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 19 [B]Seconds:[/B] 9
  • Quit Meter

    $30,114.00

    Amount Saved

  • Quit Meter

    Days: 666 Hours: 2

    Minutes: 51 Seconds: 23

    Life Gained

  • Quit Meter

    5019

    Smoke Free Days

  • Quit Meter

    100,380

    Cigarettes Not Smoked

for 18 år siden 0 813 logo logo logo logo logo logo logo logo logo logo 0
Ain't no smokin goin on here... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 5,850 [B]Amount Saved:[/B] $1,365.00 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 14 [B]Mins:[/B] 59 [B]Seconds:[/B] 56
for 18 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
I promise i wont be smoking in Oregon this Weekend Tresa :) iam hopeing for easy weekend for the New ones :) Hang tough [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1794 [B]Cigarettes Not Smoked:[/B] 35,880 [B]Amount Saved:[/B] $6,279.00 [B]Life Gained:[/B] [B]Days:[/B] 253 [B]Hrs:[/B] 0 [B]Mins:[/B] 14 [B]Seconds:[/B] 23
  • Quit Meter

    $16,029.00

    Amount Saved

  • Quit Meter

    Days: 771 Hours: 12

    Minutes: 32 Seconds: 20

    Life Gained

  • Quit Meter

    6165

    Smoke Free Days

  • Quit Meter

    98,640

    Cigarettes Not Smoked

for 18 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
No butts here!!!....except the one that holds my tail. OH...AND...great.. a horse that speaks more than one language. Now I've seen it all. mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 166 [B]Cigarettes Not Smoked:[/B] 3,320 [B]Amount Saved:[/B] $742.02 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 21 [B]Mins:[/B] 15 [B]Seconds:[/B] 52
for 18 år siden 0 241 logo logo logo logo logo logo logo logo logo logo 0
I pledge not to smoke this weekend.. in Toronto :) xo [B]My Milage:[/B] [B]My Quit Date: [/B]7/6/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 15 [B]Seconds:[/B] 48
for 18 år siden 0 650 logo logo logo logo logo logo logo logo logo logo 0
I promise not to smoke this week-end in Tweed. Loulou [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 5,952 [B]Amount Saved:[/B] $790.50 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 4 [B]Mins:[/B] 39 [B]Seconds:[/B] 7
for 18 år siden 0 382 logo logo logo logo logo logo logo logo logo logo 0
Hi BS, Nice to see the Weekend Promise again! I promise not to smoke this weekend (or any other.) Love Lolly. :) Smokeless in Carcassonne, France. [B]My Milage:[/B] [B]My Quit Date: [/B]11/25/2004 [B]Smoke-Free Days:[/B] 953 [B]Cigarettes Not Smoked:[/B] 33,355 [B]Amount Saved:[/B] �4,765.00 [B]Life Gained:[/B] [B]Days:[/B] 136 [B]Hrs:[/B] 7 [B]Mins:[/B] 28 [B]Seconds:[/B] 46
  • Quit Meter

    $12,204.00

    Amount Saved

  • Quit Meter

    Days: 844 Hours: 21

    Minutes: 3 Seconds: 25

    Life Gained

  • Quit Meter

    6102

    Smoke Free Days

  • Quit Meter

    122,040

    Cigarettes Not Smoked

for 18 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Thanks for starting this, BFS! This will be a challenging weekend for me & like you, I have found it helps to have made a promise. So I promise a smoke free weekend in Calgary. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] $594.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 52 [B]Seconds:[/B] 31
for 18 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
I work all weekend, so I definitely don't get bored. But, I know what you mean, BFS, because my days off are the most challenging sometimes. But, I am so thankful that I don't smoke..I promise not to smoke this weekend! new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 984 [B]Amount Saved:[/B] $205.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 1 [B]Seconds:[/B] 24

Læser dennne tråd: