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Cravings vs Defeat


for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Blue, Continue to push forward and get yourself occupied! Being involved in your success is where it is at! Give your body the time to heal and do something nice for yourself :) Josie, Support Specialist
for 17 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
You've got the recipe for success blue cloud, smoking is not an option I do not want to smoke I'm not going to be a smoker I want to be free With that attitude, you can defeat all those pesky cravings. They die a slow death, but we can enjoy watching them fade slowly into our past. Congratulations on 8 whole days smoke free. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,128 [B]Amount Saved:[/B] $235.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 30 [B]Seconds:[/B] 39
for 17 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Blue Cloud, don't worry... it DOES get better! Honest! The first few weeks are rough, or they often are. You've smoked for a lot of years, as did I... and it takes a while before we really start feeling comfortable with our new non-smoking lives. Sometimes I'm still not comfortable. But the times that I am... get longer and longer. These days... my bad times are less bad... and of short duration. But when I was at day 8? Mmmmm... it wasn't a whole lot of fun yet. But even then I could enjoy a lot of each day, I could enjoy my relationships... and my job. I just had to try a little harder to keep myself focused on the positives in my life. Blue Cloud, you're doing wonderfully well... and you need to give yourself a big pat on the back for keeping your eyes on the prize. You're just through hell week, and it may be a few days yet before you begin to relax a little. And even then, I won't kid you... there will be times when you may wonder if it's worth it. But it is! I promise you, it is! We're here for you, and we care about how you're doing. Just keep coming back, keep talking about how you're doing... good, bad or otherwise. Read, read, read... and keep yourself firmly involved with the solutions. We're with you, Blue Cloud!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 3,200 [B]Amount Saved:[/B] $1,184.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 17 [B]Mins:[/B] 1 [B]Seconds:[/B] 43
for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
My how time passes when your having fun. I'm getting ahead of myself. I'm finishing the 8th day smober!!! They say the memory is first to go.Good thing I have a meter.LOL [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] $32.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 30 [B]Seconds:[/B] 13
for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Just finishing my 9th day smober. It is unrealistic to think that I should not have cravings. I wish they would just go away. I am telling myself that smoking is not an option because I don't think the feelings I get with a craving are as bad as the feeling I had as an addict.I don't want to smoke and I'm not going to be a smoker. I want to be me. I want to feel free. You may see this kind of post from me often, this is how I am re-enforcing my quit.N.O.P.E. I've made it one more day.I was just as miserable before the quit as I am now. Time is in my favor. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] $32.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 28 [B]Seconds:[/B] 27

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