EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
30 days is crazy

Advanced Search Form

30 days is crazy

for 18 år siden 0 +0 / -0 8760

Thanks for the bump! Danielle, Bilingual Support Specialist

for 18 år siden 0 +0 / -0 695

bump [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 580 [B]Amount Saved:[/B] $87.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 51 [B]Seconds:[/B] 11

for 18 år siden 0 +0 / -0 1543

HMMMMM...yes I had the 30 day...60 day and believe it or not...the 100 day. They all lasted about THREE days and dissapeared. Still trying to figure out why three days. Way t go Straightflop!!!!!!!..... Your doing soooo good. GO STRAIGHT FOR A TOUCH DOWN. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 174 [B]Cigarettes Not Smoked:[/B] 3,480 [B]Amount Saved:[/B] $777.78 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 21 [B]Mins:[/B] 14 [B]Seconds:[/B] 41

for 18 år siden 0 +0 / -0 2223

Hey SF, way to go on the 30 days, i missed this yesterday, congratulations Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1801 [B]Cigarettes Not Smoked:[/B] 36,020 [B]Amount Saved:[/B] $6,303.50 [B]Life Gained:[/B] [B]Days:[/B] 253 [B]Hrs:[/B] 22 [B]Mins:[/B] 49 [B]Seconds:[/B] 28

Quit Meter

$16,026.40

Amount Saved
Quit Meter

Days: 771 Hours: 8

Minutes: 26 Seconds: 29

Life Gained
Quit Meter

6164

Smoke Free Days
Quit Meter

98,624

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 8760

Straighflop, First off, congrats on 30 days! Do be sure to reward yourself! With regards to the two day crave, it isn't uncommon for quitters at this stage of their quits to experience a few good days and a few bad. Get back to basics for the bad days and employ the same strategies that got your through the first month. Keep persevering! Danielle, Bilingual Support Specialist

for 18 år siden 0 +0 / -0 2417

I did the exact same thing...I had them again at 60 days. After that I was fine (atleast I think I am! haha) The good news is they go as quick as they come, you know what to do. Keep going and stay stong! You will do fine - [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 2,790 [B]Amount Saved:[/B] $781.20 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 6 [B]Mins:[/B] 34 [B]Seconds:[/B] 28

for 18 år siden 0 +0 / -0 3207

oh, wait..one of those was in Coping with Withdrawal symptoms [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 4,520 [B]Amount Saved:[/B] $768.40 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 19 [B]Mins:[/B] 55 [B]Seconds:[/B] 14

for 18 år siden 0 +0 / -0 3207

Hi straightflop I just bumped up 2 threads about this phenomenon "Interesting"..... and "Longtimers were right" both in the Coping with Cravings Forum These milestones craves will go away soon, as long as you don't smoke. If you smoke you'll have craves every 20 minutes or so again :eg: Rewards and preparing for them really are the key to dealing with these I think. -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 4,520 [B]Amount Saved:[/B] $768.40 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 19 [B]Mins:[/B] 55 [B]Seconds:[/B] 5

for 18 år siden 0 +0 / -0 155

You are sooooo tough Straightflop - I have no worries about you! I have been having dreams the last couple of nights that I have smoked and then I wake up completely freaked out for a few minutes until I realize I did not smoke. CRAZY! [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 775 [B]Amount Saved:[/B] $155.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 35 [B]Seconds:[/B] 57

for 18 år siden 0 +0 / -0 2830

Yep, Unhooked is right! That 30 day pit's a real humdinger, isn't it? Make sure Straightflop, that you're rewarding yourself well! I think that these "milestone cravings" come because our brains know that we've done this awesome thing and now want to be rewarded for it... and it'd like a cigarette! But as you said, it's not going to get one. So make sure you reward yourself with something else, k? That really does help the cravings go away. Congrats on 1 month of freedom! Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2005 [B]Smoke-Free Days:[/B] 756 [B]Cigarettes Not Smoked:[/B] 18,900 [B]Amount Saved:[/B] $3,122.28 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 8 [B]Mins:[/B] 14 [B]Seconds:[/B] 3

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

30 days is crazy