Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Medlemsgruppe rygning

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Fik flest Hjerter

Browse gennem 411.782 emner i 47.074 indlæg

162.353 medlemmer

Velkommen til vores nye medlemmer: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

Weekend Promise


for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hi! no smoking in London lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 264 [B]Cigarettes Not Smoked:[/B] 3,960 [B]Amount Saved:[/B] �1,056.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 1 [B]Mins:[/B] 8 [B]Seconds:[/B] 7
  • Quit Meter

    $114,935.00

    Amount Saved

  • Quit Meter

    Days: 6698 Hours: 7

    Minutes: 13 Seconds: 17

    Life Gained

  • Quit Meter

    45974

    Smoke Free Days

  • Quit Meter

    229,870

    Cigarettes Not Smoked

for 18 år siden 0 382 logo logo logo logo logo logo logo logo logo logo 0
Hi Martha, No smoking here either!!! Love Lolly. :) Smokeless in Carcassonne, France. NEVER LOOK BACK. THE FUTURE IS AHEAD!!! [B]My Milage:[/B] [B]My Quit Date: [/B]11/25/2004 [B]Smoke-Free Days:[/B] 961 [B]Cigarettes Not Smoked:[/B] 33,635 [B]Amount Saved:[/B] �4,805.00 [B]Life Gained:[/B] [B]Days:[/B] 137 [B]Hrs:[/B] 10 [B]Mins:[/B] 45 [B]Seconds:[/B] 38
  • Quit Meter

    $12,204.00

    Amount Saved

  • Quit Meter

    Days: 844 Hours: 21

    Minutes: 7 Seconds: 11

    Life Gained

  • Quit Meter

    6102

    Smoke Free Days

  • Quit Meter

    122,040

    Cigarettes Not Smoked

for 18 år siden 0 650 logo logo logo logo logo logo logo logo logo logo 0
I promise to have a smoke-free week-end. Loulou [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 194 [B]Cigarettes Not Smoked:[/B] 6,208 [B]Amount Saved:[/B] $824.50 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 23 [B]Mins:[/B] 10 [B]Seconds:[/B] 7
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Members, Don't forget to flash those stats! Danielle, Bilingual Support Specialist
for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
No smoking for me this weekend! [size=1](Hi Tresa!)[/size] Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 943 [B]Cigarettes Not Smoked:[/B] 26,404 [B]Amount Saved:[/B] $3,300.50 [B]Life Gained:[/B] [B]Days:[/B] 132 [B]Hrs:[/B] 23 [B]Mins:[/B] 57 [B]Seconds:[/B] 1
  • Quit Meter

    $60,632.00

    Amount Saved

  • Quit Meter

    Days: 729 Hours: 14

    Minutes: 32 Seconds: 12

    Life Gained

  • Quit Meter

    5830

    Smoke Free Days

  • Quit Meter

    233,200

    Cigarettes Not Smoked

for 18 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
NO SMOKIN here thats for sure have a great weekend everyone Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1801 [B]Cigarettes Not Smoked:[/B] 36,020 [B]Amount Saved:[/B] $6,303.50 [B]Life Gained:[/B] [B]Days:[/B] 253 [B]Hrs:[/B] 22 [B]Mins:[/B] 46 [B]Seconds:[/B] 20
  • Quit Meter

    $16,029.00

    Amount Saved

  • Quit Meter

    Days: 771 Hours: 12

    Minutes: 35 Seconds: 45

    Life Gained

  • Quit Meter

    6165

    Smoke Free Days

  • Quit Meter

    98,640

    Cigarettes Not Smoked

for 18 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
I'm on day number 10 and I do promise to have a smoke free weekend.Weekends are slow for me at work. Since I work a week on and a week off. I'll be getting ready for my trip home on Monday.I've been doing this for some time and there are alot of triggers involved with the change, drive, and weekend. After this smoke free weekend I look forward to a smoke free drive home!! There is always something to look forward to if not smoking. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 200 [B]Amount Saved:[/B] $40.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 15 [B]Seconds:[/B] 37
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Too busy packing and moving this weekend to smoke! Not that I'd smoke if I wasn't busy, but still. Have a wonderful weekend everybody! Smoke free in Missouri! Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2005 [B]Smoke-Free Days:[/B] 757 [B]Cigarettes Not Smoked:[/B] 18,925 [B]Amount Saved:[/B] $3,126.41 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 9 [B]Mins:[/B] 34 [B]Seconds:[/B] 3
for 18 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
Promising to be smoke-free this weekend here! N.O.P.E and I mean it. Debbie [B]My Milage:[/B] [B]My Quit Date: [/B]7/11/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $11.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 56 [B]Seconds:[/B] 29
for 18 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
A smoke free weekend in NJ :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 2,300 [B]Amount Saved:[/B] $747.50 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 6 [B]Mins:[/B] 1 [B]Seconds:[/B] 14

Læser dennne tråd: