Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

logo

Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Medlemsgruppe drikkeri

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.763 emner i 47.063 indlæg

160.972 medlemmer

Velkommen til vores nye medlemmer: Skyee, JOH34, TCT3, Velda, Conroy

OOF Found Focus! 1 Year!


for 17 år siden 0 832 logo logo logo logo logo logo logo logo logo logo 0
A great big hearty congratulations on your one year quit anniversery and well done. Celebrate big time you have earned it. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2005 [B]Smoke-Free Days:[/B] 885 [B]Cigarettes Not Smoked:[/B] 26,550 [B]Amount Saved:[/B] $2,655.00 [B]Life Gained:[/B] [B]Days:[/B] 191 [B]Hrs:[/B] 18 [B]Mins:[/B] 42 [B]Seconds:[/B] 21
  • Quit Meter

    $284,606.25

    Amount Saved

  • Quit Meter

    Days: 6830 Hours: 15

    Minutes: 55 Seconds: 36

    Life Gained

  • Quit Meter

    45537

    Smoke Free Days

  • Quit Meter

    1,138,425

    Cigarettes Not Smoked

for 17 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Congrats, OOF, on a job well done! Reward yourself bigtime! :) [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]3/17/2005 [B]Smoke-Free Days:[/B] 852 [B]Cigarettes Not Smoked:[/B] 47,712 [B]Amount Saved:[/B] $5,964.00 [B]Life Gained:[/B] [B]Days:[/B] 82 [B]Hrs:[/B] 23 [B]Mins:[/B] 50 [B]Seconds:[/B] 27
  • Quit Meter

    $53,332.50

    Amount Saved

  • Quit Meter

    Days: 933 Hours: 15

    Minutes: 47 Seconds: 19

    Life Gained

  • Quit Meter

    7111

    Smoke Free Days

  • Quit Meter

    177,775

    Cigarettes Not Smoked

for 17 år siden 0 1128 logo logo logo logo logo logo logo logo logo logo 0
Was wondering who out of focus was...... Congratulations on 1 year. I hope you had a wonderful day even though it was stormy :) PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B]7/11/2006 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 7,420 [B]Amount Saved:[/B] $3,784.20 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 6 [B]Mins:[/B] 13 [B]Seconds:[/B] 4
for 17 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
Out of Focus, Love your story! You have quit for yourself not somebody else! Congratulations on one full year! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 840 [B]Amount Saved:[/B] $210.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 20 [B]Seconds:[/B] 36
  • Quit Meter

    $16,226.60

    Amount Saved

  • Quit Meter

    Days: 818 Hours: 12

    Minutes: 40 Seconds: 31

    Life Gained

  • Quit Meter

    6241

    Smoke Free Days

  • Quit Meter

    49,928

    Cigarettes Not Smoked

for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Out of Focus, i love the picture, and congratulations on the one year, that is so much to be proud of Enjoy your day Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1804 [B]Cigarettes Not Smoked:[/B] 36,080 [B]Amount Saved:[/B] $6,314.00 [B]Life Gained:[/B] [B]Days:[/B] 254 [B]Hrs:[/B] 8 [B]Mins:[/B] 50 [B]Seconds:[/B] 7
  • Quit Meter

    $14,892.80

    Amount Saved

  • Quit Meter

    Days: 703 Hours: 12

    Minutes: 45 Seconds: 31

    Life Gained

  • Quit Meter

    5728

    Smoke Free Days

  • Quit Meter

    91,648

    Cigarettes Not Smoked

for 17 år siden 0 74 logo logo logo logo logo logo logo logo logo logo 0
Awe Lady, thanks. If you recall, I didn't have the courage, at first, to start over. I came in under the cloak name Zany~ :p [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 13,140 [B]Amount Saved:[/B] $2,372.50 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 23 [B]Mins:[/B] 43 [B]Seconds:[/B] 46
  • Quit Meter

    $113,842.50

    Amount Saved

  • Quit Meter

    Days: 6343 Hours: 7

    Minutes: 58 Seconds: 47

    Life Gained

  • Quit Meter

    45537

    Smoke Free Days

  • Quit Meter

    227,685

    Cigarettes Not Smoked

for 17 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Out of Focus, Congratulations my friend on one year quit!!! You are so incredibly awesome. I don't think I would have had the courage to start again as you did. I am very proud of you my fellow Smober! Celebrate well today! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 746 [B]Cigarettes Not Smoked:[/B] 14,920 [B]Amount Saved:[/B] $2,611.00 [B]Life Gained:[/B] [B]Days:[/B] 67 [B]Hrs:[/B] 9 [B]Mins:[/B] 7 [B]Seconds:[/B] 26

Læser dennne tråd: