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Your take on Separation - Plain as day

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Your take on Separation - Plain as day

for 17 år siden 0 +0 / -0 1040

[quote] "If you don't debate it with "the voice", you cannot be persuaded." -Pen [/quote] That's it. If there's no argument, there's no threat. When we start diologuing with our "inner junkie", we've already lost. The junkie can have no say. At...all. Top o' the mornin' everyone! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 144 [B]Cigarettes Not Smoked:[/B] 3,600 [B]Amount Saved:[/B] $1,332.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 5 [B]Mins:[/B] 14 [B]Seconds:[/B] 18

for 17 år siden 0 +0 / -0 8760

Stickin, Thank you for starting such an interesting discussion. Long-timers, Please share your thoughts for those who are following in your footsteps. Danielle, Bilingual Support Specialist

for 17 år siden 0 +0 / -0 1985

Oh boy! those words that sound alike and are spelled differently. Sorry for the double post Great to hear Jennifer, And as we all know, Not One Puff Ever and smoking is not an options! Now where did we put those smoking thoughts? [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 552 [B]Cigarettes Not Smoked:[/B] 9,936 [B]Amount Saved:[/B] $3,036.00 [B]Life Gained:[/B] [B]Days:[/B] 100 [B]Hrs:[/B] 16 [B]Mins:[/B] 47 [B]Seconds:[/B] 58

for 17 år siden 0 +0 / -0 1985

Great to here Jennifer, And as we all know, Not One Puff Ever and smoking is not an options! Now where did we put those smoking thoughts? :p [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 552 [B]Cigarettes Not Smoked:[/B] 9,936 [B]Amount Saved:[/B] $3,036.00 [B]Life Gained:[/B] [B]Days:[/B] 100 [B]Hrs:[/B] 16 [B]Mins:[/B] 45 [B]Seconds:[/B] 53

for 17 år siden 0 +0 / -0 1113

I'm glad you guys stick around and post. Good news is always good to hear I say. I trying to work out who is the longest non-smoking regular poster around here. [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 400 [B]Amount Saved:[/B] �67.20 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 36 [B]Seconds:[/B] 28

for 17 år siden 0 +0 / -0 2534

How comfortable am I with my quit? Very comfortable. What have I done to make my quit manageable? I don't even entertain the thought of smoking. If you don't debate it with "the voice", you cannot be persuaded. It's just no longer an option. My take on five years? Very similar to 3 years 2 months but I'll tell you for sure when I get there. :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1166 [B]Cigarettes Not Smoked:[/B] 23,320 [B]Amount Saved:[/B] �5,830.00 [B]Life Gained:[/B] [B]Days:[/B] 187 [B]Hrs:[/B] 6 [B]Mins:[/B] 21 [B]Seconds:[/B] 3

Quit Meter

$59,631.00

Amount Saved
Quit Meter

Days: 1236 Hours: 10

Minutes: 0 Seconds: 14

Life Gained
Quit Meter

5421

Smoke Free Days
Quit Meter

119,262

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 25

Hi stickin to it...no mistake...one day at a time is how to kick an addiction. Our quits are much easier now. I typically don't think about smoking, in fact I can't even imagine holding a cigarette in my hands anymore, foreign concept after 5 years. I've learned after blowing a 3 year quit 20 years ago, not to get too cocky about my quit. All it took was one cigarette to get me addicted again, and I smoked for an additional 15 years. I remain humble to this terrible addiction. I have been sober also for many years, but the cigarette addiction is the worst; well for me anyway. Never let your guard down. Jennifer [B]My Milage:[/B] [B]My Quit Date: [/B]7/27/2002 [B]Smoke-Free Days:[/B] 1827 [B]Cigarettes Not Smoked:[/B] 54,810 [B]Amount Saved:[/B] $7,764.75 [B]Life Gained:[/B] [B]Days:[/B] 207 [B]Hrs:[/B] 11 [B]Mins:[/B] 55 [B]Seconds:[/B] 0

Quit Meter

$95,909.10

Amount Saved
Quit Meter

Days: 6654 Hours: 2

Minutes: 0 Seconds: 49

Life Gained
Quit Meter

45671

Smoke Free Days
Quit Meter

548,052

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 2223

I will be quit 5 years in 2 weeks, and iam here to tell you that every struggle ive had is worth it, i dont let the games mess with my head any more, quitting takes nothing more than just saying NO. ive learned through my journy that is the answer, i am a non smoker now and i will be here for the next 5 years posting my stats and trying to help where i can, there is no magic , Saying NO is the only way.i can to answer honestly up until 2 years ago i still had struggles but the last 2 years have been great, were all different, i just happend to have a very hard time with my quit, Iam very proud of myself, iam useing the same will power now with my weight, it works good luck to you Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1815 [B]Cigarettes Not Smoked:[/B] 36,300 [B]Amount Saved:[/B] $6,352.50 [B]Life Gained:[/B] [B]Days:[/B] 255 [B]Hrs:[/B] 20 [B]Mins:[/B] 50 [B]Seconds:[/B] 50

Quit Meter

$15,241.20

Amount Saved
Quit Meter

Days: 733 Hours: 13

Minutes: 10 Seconds: 7

Life Gained
Quit Meter

5862

Smoke Free Days
Quit Meter

93,792

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 3207

I have no idea what to think about 5 years. I intend to get there, but while I hope i am not still thinking about smoking every day at that point, if that's what it is, so be it. -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 5,120 [B]Amount Saved:[/B] $870.40 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 20 [B]Mins:[/B] 3 [B]Seconds:[/B] 13

for 17 år siden 0 +0 / -0 3541

I'm nowhere 1 year & can't even see 5 years from here. But for waht it's worth, I know I am quit & I will never smoke again. I know that absolutely and beyond doubt, until something happens that I don't have a strategy for, or a lot of stressful things happen all at once, or I hear the junkie whisper, "just one, you're OK now, you won't go back to it, just have one.".. Then it goes back to one day, hour,minute. After 1 or 5 years, will it still be the same? If it keeps me quit, I hope so! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 1,500 [B]Amount Saved:[/B] $825.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 14 [B]Mins:[/B] 17 [B]Seconds:[/B] 59

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Your take on Separation - Plain as day