If you don't mind me asking what went bad for you ??? [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 2,088 [B]Amount Saved:[/B] $1,160.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 14 [B]Mins:[/B] 6 [B]Seconds:[/B] 17

Thanks for the support Bear! Yeah it sucks, but you are right. I will do it again. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $11.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 46 [B]Seconds:[/B] 37

Cmon Pen Stiff upperbeak and all that bull.It realy sucks when it goes bad eh !! But you did it once and you'll do it again !! ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 2,088 [B]Amount Saved:[/B] $1,160.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 14 [B]Mins:[/B] 4 [B]Seconds:[/B] 16

Hunkered down in the Rookery today...not feeling so good. Carbon Monoxide withdrawal causing major headache, lightheadedness, absolutely no energy....just generally icky. Also can't keep a thought in my head for longer than 10 seconds, which is a good thing because the junkie thoughts don't hang around for long either I know this is only temporary, that it will get better. So I'm trying to keep up the blood sugar, drinking some water, lay down every half hour, and not ask too much of myself. I've told hubby not to expect too much from me today...he understands...he's been through this with me before. Not asking for too much positiveness today...that takes a lot of energy. It's enough just not to go into the victim loop when it comes to personal accountability. I have a lot of thoughts of just how long this road is, but I discovered that even though the road is long and I have taken quite a few detours and steps back along the way, I can say that since I have joined this group there has been at least 250 days that I can count where I have been smoke free. Not all in a row of course, but nothing to sneeze at either...so I hold on to that...and count my blessings that I have chosen to add one more. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $11.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 44 [B]Seconds:[/B] 10

SQUAWK!!!! Thats bird talk for welcome back,hugs and kisses..... NOPE Thats SSC talk for Not One Puff Ever!!! Got it this time?? me xxxxxxxxxxxxxxxxxxxx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 338 [B]Cigarettes Not Smoked:[/B] 7,436 [B]Amount Saved:[/B] �1,774.50 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 20 [B]Mins:[/B] 39 [B]Seconds:[/B] 24

Penguin, Most importantly you are back in with the right crowd. You will get this done! Congratulations for being honest and jumping back in again! The water is fine for a penguin and you know the way. I have faith in you! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 756 [B]Amount Saved:[/B] $189.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 23 [B]Mins:[/B] 38 [B]Seconds:[/B] 37

Glad you're back Penguin. Just remember, this time, post BEFORE you smoke, k? Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2005 [B]Smoke-Free Days:[/B] 754 [B]Cigarettes Not Smoked:[/B] 18,850 [B]Amount Saved:[/B] $3,114.02 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 5 [B]Mins:[/B] 16 [B]Seconds:[/B] 8

hey Penguin, walk forward with us now, don't look back. Just hang on and hold on tight for the next few days okay? I am glad you are back. Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 690 [B]Amount Saved:[/B] $120.75 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 7 [B]Seconds:[/B] 46

Penguin, Thank you for your honesty. We encourage you to look back on your slip and learn from it. Also be sure to review your quit plan! Danielle, Bilingual Support Specialist

Never quit quitting Pengouin, one day at a time Marie [B]My Milage:[/B] [B]My Quit Date: [/B]6/13/2006 [B]Smoke-Free Days:[/B] 393 [B]Cigarettes Not Smoked:[/B] 6,681 [B]Amount Saved:[/B] $2,554.50 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 6 [B]Mins:[/B] 13 [B]Seconds:[/B] 36