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Rookery #2

for 17 år siden 0 +0 / -0 5195

Penquin, I am so proud of you. Your meter looks great and I bet your son thinks you are the greatest mom in the world! Congratulations!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 769 [B]Cigarettes Not Smoked:[/B] 15,380 [B]Amount Saved:[/B] $2,691.50 [B]Life Gained:[/B] [B]Days:[/B] 69 [B]Hrs:[/B] 12 [B]Mins:[/B] 4 [B]Seconds:[/B] 43

for 17 år siden 0 +0 / -0 3307

Glad you are back and still smoke free!! I think we have the same friend ;p Although I found wearing a rubber band works well also. Snapping it when you think about smoking, ouch :eg: Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 1,010 [B]Amount Saved:[/B] $303.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 16 [B]Mins:[/B] 15 [B]Seconds:[/B] 14

for 17 år siden 0 +0 / -0 1356

awesome Penguin :) Good for you. I had forgotten, but I did the bracelet also, it was a prayer bracelet I got as a Christmas gift, I wore it constantly for the first month. Twirling it round and round. What ever it takes!! Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 980 [B]Amount Saved:[/B] $171.50 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 8 [B]Mins:[/B] 57 [B]Seconds:[/B] 7

for 17 år siden 0 +0 / -0 3207

What awesome news, Pen! You are doing great! 4 weeks down...almost to a month. I can imagine the sky filled with N.O.P.E. hot air balloons..with you, kev, and who else is around 30 days now? Doesn't it feel wonderful when you realize you can accomplish things on your own? Good on the camping! I've found that transitions often trigger smoking thoughts for me, maybe that is what is partly responsible for your thoughts today? Coming back from your trip? Keep up the great quit, Pen! -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 140 [B]Cigarettes Not Smoked:[/B] 5,600 [B]Amount Saved:[/B] $952.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 14 [B]Mins:[/B] 18 [B]Seconds:[/B] 12

for 17 år siden 0 +0 / -0 8760

Penguin, Welcome back! Glad you made it through smoke free and had some fun at the same time. You've come a long way this month! Hold your head high! Danielle, Bilingual Support Specialist

for 17 år siden 0 +0 / -0 911

Fly Penguin Fly!! Great job Girl - junkies love camping, so you did wonderfully :) Don't worry about next week, we'll help you...stay close! Audrey [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 205 [B]Cigarettes Not Smoked:[/B] 4,100 [B]Amount Saved:[/B] $574.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 23 [B]Mins:[/B] 53 [B]Seconds:[/B] 16

for 17 år siden 0 +0 / -0 3541

WOOHOO!! Welcome back, penguin. We missed you & I have thought of you often. You should be proud of yourself, & I'm proud of you too! Look at you with 27 days, you're freakin' gorgeous!! See you at Bobbi's bonfire tonight? [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 1,760 [B]Amount Saved:[/B] $968.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 20 [B]Mins:[/B] 20 [B]Seconds:[/B] 38

for 17 år siden 0 +0 / -0 1113

Penguin, I am sooo pleased for you. You know were very close quit wise so I have been wondering how you have been doing quite a bit. That bracelet thing is such a good idea! Kev [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 700 [B]Amount Saved:[/B] �117.60 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 26 [B]Seconds:[/B] 58

for 17 år siden 0 +0 / -0 1306

I am back from vacation and still smoke free! A quit buddy of mine suggested that I take something with me to remind me of you all. I bought a bracelet as a reward just before I left and it worked like a 'charm'. Whenever I had thoughts of smoking and twirled the beads, reminded myself of my commitment, and moved on. I am very proud of myself for remaining smoke free, but also because I accomplished some difficult things while I was away. I went camping with just my son...no help along. I hauled the trailer out to the campground, I back the sucker (30feet) up into a difficult space, set it up, chopped the wood, hauled the water, etc, etc. and then took it all back down and hauled it home again. I didn't even think about smoking, let alone crave. So far, I have been sailing through this quit without too much difficulty with the exception of Day 2 (I hid under the covers all day), and yesterday, where I felt myself sliding into the 30 day pit. I stopped the slide, said "I'm not going there", and climbed back out this morning. Tomorrow I start Week 5 which historically has been a bad week for me, but I am seeing only sunny skies ahead...in fact....I feel like.........flying!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 540 [B]Amount Saved:[/B] $310.50 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 37

Quit Meter

$332,256.53

Amount Saved
Quit Meter

Days: 6138 Hours: 0

Minutes: 47 Seconds: 57

Life Gained
Quit Meter

45671

Smoke Free Days
Quit Meter

685,065

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 3207

Pen First, Congratulations on Two Weeks Smokefree!!!!! When I went on a trip I printed out a page of tips for resisting. It helped Yeah, a reward! Maybe a beaded bracelet that you could "worry" if you need to? I'm proud of you, pen! -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 5,080 [B]Amount Saved:[/B] $863.60 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 19 [B]Mins:[/B] 4 [B]Seconds:[/B] 52

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Rookery #2