Hello everyone, I too am new here. Not new to panic nor agoraphobia though. I have basically been indoors for the past 3 years. I do take meds to help control it, but it just seems to be bigger than me and the meds. I went to the grocery store this morning with my husband and completely fell apart, crying and sobbing until he got me home. He is incredible, he takes such good care of me. But, I'm tired of this, I've had panic since age 19, which I dealt with without meds. Just the past 3 years have been horrific. Thanks for listening. :)
