Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.419 medlemmer

Velkommen til vores nye medlemmer: BJL, Bezzy, JITB, JOYCE NAKATO, blackwidow

You should quit smoking because...


for 17 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
You'll feel less tense all the time. [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,475 [B]Amount Saved:[/B] �247.80 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 55 [B]Seconds:[/B] 11
for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
I want to be able to run the leaf blower and keep the leaves off my deck. [color=blue]BLUE CLOUD[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,320 [B]Amount Saved:[/B] $264.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 20 [B]Mins:[/B] 40 [B]Seconds:[/B] 37
for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
...smoking has no redeemable qualities. [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 3,540 [B]Amount Saved:[/B] $743.40 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 14 [B]Mins:[/B] 27 [B]Seconds:[/B] 12
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
To set an example for all the young people in your family! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 4,675 [B]Amount Saved:[/B] $1,972.85 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 21 [B]Mins:[/B] 24 [B]Seconds:[/B] 50
for 17 år siden 0 64 logo logo logo logo logo logo logo logo logo logo 0
Because you will look and feel good. [B]My Milage:[/B] [B]My Quit Date: [/B]9/8/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 5 [B]Seconds:[/B] 32
  • Quit Meter

    $145,573.13

    Amount Saved

  • Quit Meter

    Days: 5995 Hours: 19

    Minutes: 54 Seconds: 52

    Life Gained

  • Quit Meter

    45670

    Smoke Free Days

  • Quit Meter

    685,050

    Cigarettes Not Smoked

for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
With each puff you are slowly killing yourself! [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 4,675 [B]Amount Saved:[/B] $1,972.85 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 20 [B]Mins:[/B] 46 [B]Seconds:[/B] 49
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
You are spending money to kill yourself. [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 243 [B]Cigarettes Not Smoked:[/B] 3,645 [B]Amount Saved:[/B] $1,020.60 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 12 [B]Mins:[/B] 31 [B]Seconds:[/B] 52
for 17 år siden 0 541 logo logo logo logo logo logo logo logo logo logo 0
there is no benefit to smoking. [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 3,200 [B]Amount Saved:[/B] $448.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 18 [B]Mins:[/B] 2 [B]Seconds:[/B] 10
for 17 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
...you need to take back control of your life. [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 3,540 [B]Amount Saved:[/B] $743.40 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 13 [B]Mins:[/B] 20 [B]Seconds:[/B] 45
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
..the life you save will be your own! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 4,650 [B]Amount Saved:[/B] $1,962.30 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 19 [B]Mins:[/B] 29 [B]Seconds:[/B] 59

Læser dennne tråd: