Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.622 medlemmer

Velkommen til vores nye medlemmer: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

You should quit smoking because...


for 17 år siden 0 177 logo logo logo logo logo logo logo logo logo logo 0
if you don't quit,it's the most selfish thing you can do. [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 90 [B]Amount Saved:[/B] $54.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 32 [B]Seconds:[/B] 40
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
It is poisioning your mind and body. [color=blue]BLUE CLOUD[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,300 [B]Amount Saved:[/B] $260.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 53 [B]Seconds:[/B] 43
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
You should guit smoking because: "it's the right thing to do!" Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 229 [B]Cigarettes Not Smoked:[/B] 4,580 [B]Amount Saved:[/B] $1,023.63 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 3 [B]Mins:[/B] 33 [B]Seconds:[/B] 21
for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
does everyone know?? ;p [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 1,270 [B]Amount Saved:[/B] $222.25 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 3 [B]Mins:[/B] 13 [B]Seconds:[/B] 8
for 17 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
I can be a positive non-smoking role model for my son! [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,120 [B]Amount Saved:[/B] $644.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 25 [B]Seconds:[/B] 34
  • Quit Meter

    $332,823.98

    Amount Saved

  • Quit Meter

    Days: 6148 Hours: 13

    Minutes: 35 Seconds: 38

    Life Gained

  • Quit Meter

    45749

    Smoke Free Days

  • Quit Meter

    686,235

    Cigarettes Not Smoked

for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Danielle, were you speaking specifically to Bart Man? ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 169 [B]Cigarettes Not Smoked:[/B] 6,760 [B]Amount Saved:[/B] $1,149.20 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 15 [B]Mins:[/B] 48 [B]Seconds:[/B] 20
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Bart, thanks for that visual...... :p [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 242 [B]Cigarettes Not Smoked:[/B] 3,630 [B]Amount Saved:[/B] $1,016.40 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 11 [B]Mins:[/B] 18 [B]Seconds:[/B] 0
for 17 år siden 0 74 logo logo logo logo logo logo logo logo logo logo 0
I can have balcony rewards without wheezing...multiple times! [B]My Milage:[/B] [B]My Quit Date: [/B]3/23/2007 [B]Smoke-Free Days:[/B] 168 [B]Cigarettes Not Smoked:[/B] 5,880 [B]Amount Saved:[/B] $1,396.50 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 4 [B]Mins:[/B] 23 [B]Seconds:[/B] 59
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
You won't be 50 and look like you are 80. :8o: [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 242 [B]Cigarettes Not Smoked:[/B] 3,630 [B]Amount Saved:[/B] $1,016.40 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 11 [B]Mins:[/B] 17 [B]Seconds:[/B] 12
for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
because you are worth it. [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 1,270 [B]Amount Saved:[/B] $222.25 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 55

Læser dennne tråd: