Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.419 medlemmer

Velkommen til vores nye medlemmer: BJL, Bezzy, JITB, JOYCE NAKATO, blackwidow

I found a cigarette today


for 17 år siden 0 541 logo logo logo logo logo logo logo logo logo logo 0
;) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 3,225 [B]Amount Saved:[/B] $451.50 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 23 [B]Mins:[/B] 7 [B]Seconds:[/B] 29
for 17 år siden 0 177 logo logo logo logo logo logo logo logo logo logo 0
lol...yes, it had a filter and everything! ;P [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $72.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 31 [B]Seconds:[/B] 17
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 17 år siden 0 541 logo logo logo logo logo logo logo logo logo logo 0
Are you sure it was a cigarette? :p [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 3,225 [B]Amount Saved:[/B] $451.50 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 21 [B]Mins:[/B] 58 [B]Seconds:[/B] 35
for 17 år siden 0 363 logo logo logo logo logo logo logo logo logo logo 0
Thats great Tam!! I too found a whole pack in the glovebox in my car after about 3 weeks. I marched right into the office and handed them to a supervisor who I knew smoked the same brand as I did. I know your temptation was huge, but you did the right thing, and that is huge! [B]My Milage:[/B] [B]My Quit Date: [/B]6/2/2007 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 4,704 [B]Amount Saved:[/B] $940.80 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 8 [B]Mins:[/B] 7 [B]Seconds:[/B] 53
  • Quit Meter

    $39,359.78

    Amount Saved

  • Quit Meter

    Days: 1056 Hours: 1

    Minutes: 5 Seconds: 49

    Life Gained

  • Quit Meter

    5767

    Smoke Free Days

  • Quit Meter

    173,010

    Cigarettes Not Smoked

for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Those darn things popped up on me in the beginning too! Show 'em who is boss though! You did good Tam! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 243 [B]Cigarettes Not Smoked:[/B] 3,645 [B]Amount Saved:[/B] $1,020.60 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 13 [B]Mins:[/B] 43 [B]Seconds:[/B] 50
for 17 år siden 0 541 logo logo logo logo logo logo logo logo logo logo 0
A stale 1/2 cigarette would make even a smoker sick! :P [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 3,200 [B]Amount Saved:[/B] $448.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 19 [B]Mins:[/B] 52 [B]Seconds:[/B] 45
for 17 år siden 0 695 logo logo logo logo logo logo logo logo logo logo 0
yea Tam!! What a great move in the right direction!!! I can just imagine that Junkie Talk... when I get passed it.. I just have to laugh.. and I am in awe how crazy our minds are working against us??? Keep up the great fight!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 280 [B]Amount Saved:[/B] $42.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 41 [B]Seconds:[/B] 8
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
yay, tam! You ARE a nonsmoker! Welcome to the club! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 170 [B]Cigarettes Not Smoked:[/B] 6,800 [B]Amount Saved:[/B] $1,156.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 19 [B]Mins:[/B] 3 [B]Seconds:[/B] 47
for 17 år siden 0 288 logo logo logo logo logo logo logo logo logo logo 0
you done good tam!!! Good for you...you were put to the test and you passed with flying colors. keep up that great quit!! Congrats on beating hell week...you're doing great!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 520 [B]Amount Saved:[/B] $84.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 5 [B]Seconds:[/B] 41
for 17 år siden 0 177 logo logo logo logo logo logo logo logo logo logo 0
yes aloha lol. I ripped it up over the toilet and then flushed! :) :) That was 2 hours ago and I know I feel better now than if I did take a puff. This is a HUGE turning point for me. [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 105 [B]Amount Saved:[/B] $63.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 6 [B]Seconds:[/B] 0
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked


Læser dennne tråd: