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I found a cigarette today

for 17 år siden 0 +0 / -0 672

The nicotine contained in that 1/2 cigarette will destroy & undo everything you have just worked for. get rid of it now if you haven't already... flush it down the loo [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2005 [B]Smoke-Free Days:[/B] 980 [B]Cigarettes Not Smoked:[/B] 34,300 [B]Amount Saved:[/B] $6,370.00 [B]Life Gained:[/B] [B]Days:[/B] 140 [B]Hrs:[/B] 2 [B]Mins:[/B] 30 [B]Seconds:[/B] 47

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$13,959.24

Amount Saved
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Days: 695 Hours: 9

Minutes: 37 Seconds: 37

Life Gained
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3814

Smoke Free Days
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57,210

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 3207

Good job, Tam! You did get rid of it, right? [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 170 [B]Cigarettes Not Smoked:[/B] 6,800 [B]Amount Saved:[/B] $1,156.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 18 [B]Mins:[/B] 44 [B]Seconds:[/B] 30

for 17 år siden 0 +0 / -0 8760

Tam, Good job! We arevery proud of you! Danielle, Bilingual Support Specialist

for 17 år siden 0 +0 / -0 816

Good job stomp on that little sucker. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 403 [B]Amount Saved:[/B] $155.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 38 [B]Seconds:[/B] 56

for 17 år siden 0 +0 / -0 1093

Score one for Tam! Yay!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $81.90 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 20 [B]Seconds:[/B] 32

for 17 år siden 0 +0 / -0 3875

You got it Girl! Don't let that little cancer stick control you ever again! Squish it for all you're worth!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 4,675 [B]Amount Saved:[/B] $1,972.85 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 21 [B]Mins:[/B] 24 [B]Seconds:[/B] 32

for 17 år siden 0 +0 / -0 177

OK well, 1/2 a one in my junk drawer in the kitchen. I stared at it. I picked it up. I put it to my mouth. I pretended to inhale. I picked up matches that I also found in the drawer. I started to walk outside. I stopped. Stood there for about 5 minutes. I had several thoughts go through my mind -just HALF a smoke, no one will know except me. -it will feel so good -if i smoke it , it will taste bad and it will give me more incentive to keep quitting.(crazy, I know!) I ran downstairs, signed on here and started typing. So here I am , crying my eyes out , so PISSED that 1/2 a smoke has so much control over me. I will crush it right now. That is my confession. [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 105 [B]Amount Saved:[/B] $63.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 54 [B]Seconds:[/B] 41

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0

Amount Saved
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Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
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0

Smoke Free Days
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0

Cigarettes Not Smoked

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I found a cigarette today