Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.419 medlemmer

Velkommen til vores nye medlemmer: BJL, Bezzy, JITB, JOYCE NAKATO, blackwidow

Just have to share.


for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
That is just great, Tam! I am sure you look wonderful!!! Keep up the good work [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 174 [B]Cigarettes Not Smoked:[/B] 6,960 [B]Amount Saved:[/B] $1,183.20 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 8 [B]Mins:[/B] 54 [B]Seconds:[/B] 31
for 17 år siden 0 695 logo logo logo logo logo logo logo logo logo logo 0
Tam.. That's great news!!!! It makes me smile too!! If I look as great as I finally feel.. things are just peachy.. [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $54.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 4 [B]Seconds:[/B] 18
for 17 år siden 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Tam, isn't that awesome? I got the same comments at first too! Everyday there is something positive about quitting :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 1,320 [B]Amount Saved:[/B] $231.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 13 [B]Mins:[/B] 56 [B]Seconds:[/B] 11
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Smoking does lots of inside and outside damage, that many see as silent and deadly. Your doing this, so be proud :) Josie, Support Specialist
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Tam, What a fabulous compliment! That must have made you feel like a million bucks! Nothing like a compliment to keep you smiling all day :) As a matter of fact you do look great, how could you not with 11 days under your belt :) Josie, Support Specialist
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Hey, tam. You're freakin' gorgeous!! Keep it up, you're doing it! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 2,440 [B]Amount Saved:[/B] $1,342.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 5 [B]Mins:[/B] 45 [B]Seconds:[/B] 52
for 17 år siden 0 177 logo logo logo logo logo logo logo logo logo logo 0
I just didn't realize how soon quitting smoking made a difference in somebody's appearance. And this is only on the outside of my body, imagine how good my insides are starting to look! lol. On another note...Is there anyone else who quit on Sept. 1st? [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 165 [B]Amount Saved:[/B] $99.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 11 [B]Seconds:[/B] 49
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hey! Wow, gotta love those comments! But it's true. Your skin looks so much better within a few days of quitting, and you have more color come back into your face. But sometimes, we don't notice these things ourselves! :) You're doing great Tam! Almost through heck week! [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 191 [B]Cigarettes Not Smoked:[/B] 4,775 [B]Amount Saved:[/B] $2,015.05 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 8 [B]Mins:[/B] 16 [B]Seconds:[/B] 47
for 17 år siden 0 177 logo logo logo logo logo logo logo logo logo logo 0
Hey all :) Yesterday I came home from work and my neighbour was outside. I had not seen her for about a week. She knows that I quit smoking. Anyways, she looks at me and says "Oh my God, do you ever look different!" , and I'm like "ooookkk?!?" And she says "you look 10 years younger! Your eyes are so bright and your glowing.You don't have the smokers mask anymore!" So that made my day! :) Another reason to keep the quit! [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 165 [B]Amount Saved:[/B] $99.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 8 [B]Seconds:[/B] 58
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked


Læser dennne tråd: