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for 17 år siden 0 +0 / -0 1356

that's awesome news Penguin!! I love these lightbulb moments :) I had one myself a few months ago ;p [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 137 [B]Cigarettes Not Smoked:[/B] 1,370 [B]Amount Saved:[/B] $239.75 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 1 [B]Mins:[/B] 57 [B]Seconds:[/B] 33

for 17 år siden 0 +0 / -0 3541

That's awesome news, penguin! For both you and your dad. I remember when you told us your dad had quit & you were so happy for him! It's really great to see your determination back! Of course you can do it, silly penguin. What have you been doing for 66 days??? [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 2,540 [B]Amount Saved:[/B] $1,397.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 18 [B]Mins:[/B] 46 [B]Seconds:[/B] 58

for 17 år siden 0 +0 / -0 3207

All I can say is, Whew!, Penguin You must have felt me wonering about you. Follow your dad's example. You CAN do this. You ARE doing this! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 179 [B]Cigarettes Not Smoked:[/B] 7,160 [B]Amount Saved:[/B] $1,217.20 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 7

for 17 år siden 0 +0 / -0 1306

I am feeling much relieved! Not that my pain has disappeared. It is still aggravating me. Some hours I deal with it better than others. But I am relieved because I feel like I have gotten through the most difficult period smoke-free and maybe I can give myself a little mental break in that regard. Also, I got some really fantastic news yesterday. My father, whom I thought had relapsed, because he stopped talking about it, is still smoke free after 4 months. I am simply amazed. After reading the Easy Way, he put the smokes down after some 60 years, and hasn't looked back. He gets a 'slight pang' every now and again, he say. I feel like such a wimp now when I think that a man who's every waking moment had a cigarette smoking beside him, and he just quit....that's it....over. So now I feel, like maybe I don't feel so bad as I thought I did. If he can do, darnit....so can I...and will. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,320 [B]Amount Saved:[/B] $759.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 16 [B]Mins:[/B] 21 [B]Seconds:[/B] 51

Quit Meter

$331,790.93

Amount Saved
Quit Meter

Days: 6052 Hours: 5

Minutes: 53 Seconds: 48

Life Gained
Quit Meter

45607

Smoke Free Days
Quit Meter

684,105

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 2417

Checking on you Penguin. I think that once you get back into your usual routine you will be fine. Being stuck in the house after surgery can't be all that much fun! Be strong! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 252 [B]Cigarettes Not Smoked:[/B] 3,780 [B]Amount Saved:[/B] $1,058.40 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 9 [B]Mins:[/B] 7 [B]Seconds:[/B] 26

for 17 år siden 0 +0 / -0 598

glad that things are a little better penquin. You do not want to jump back on the nicotine merry go round...smoke, don't smoke, smoke, don't smoke...it is like slow torture. You survived and came out victorious. Here's to the day when we do not give smoking one thought! good job! new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 2,736 [B]Amount Saved:[/B] $570.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 18 [B]Mins:[/B] 8 [B]Seconds:[/B] 31

for 17 år siden 0 +0 / -0 3541

So sorry I missed this, penguin! Big hug to you for getting through it! You just take care of you right now. This is prime junkie time & you know that. You also know that smoking will not change anything except your quit meter. In fact smoking actually SLOWS the healing process (as you well know,) so if you're frustrated with your progress, that would be completely illogical. Healing will take as long as it takes, be patient with yourself, because rushing it now will only make problems down the road. You know that, too. Come here often, you know we're here for you, you know where to find us in the real world & you know you can do it. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 125 [B]Cigarettes Not Smoked:[/B] 2,500 [B]Amount Saved:[/B] $1,375.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 12 [B]Mins:[/B] 0 [B]Seconds:[/B] 8

for 17 år siden 0 +0 / -0 3875

Yea, he's really going for the Brownie Points...Have fun! Hope you feel better soon! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 193 [B]Cigarettes Not Smoked:[/B] 4,825 [B]Amount Saved:[/B] $2,036.15 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 15 [B]Mins:[/B] 53 [B]Seconds:[/B] 43

for 17 år siden 0 +0 / -0 1306

I can be up for the guys, especially now that he's vacumning the basement!!!!!!!!!!!!! Geez, maybe I'll have to cry more often. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,260 [B]Amount Saved:[/B] $724.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 26 [B]Seconds:[/B] 34

Quit Meter

$331,790.93

Amount Saved
Quit Meter

Days: 6052 Hours: 5

Minutes: 53 Seconds: 48

Life Gained
Quit Meter

45607

Smoke Free Days
Quit Meter

684,105

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 3207

just remember pen, we'll be with you [IMG]http://i43.photobucket.com/albums/e354/meg_110686/makiko_animal_fun_time_i_1718.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 7,040 [B]Amount Saved:[/B] $1,196.80 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 15 [B]Mins:[/B] 31 [B]Seconds:[/B] 4

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