EvolutionHealth.care

Start
Hovedforum
Stop rygning
Smoking Cessation and Weight-Gain
I have Great news!

Advanced Search Form

I have Great news!

for 17 år siden 0 +0 / -0 816

Tam, I am right with you I have also gained 8 lbs and am also low to the ground, but you know what there is just more of me to hug now that I smell better. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 520 [B]Amount Saved:[/B] $200.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 32 [B]Seconds:[/B] 52

for 17 år siden 0 +0 / -0 12049

Walking is a great way to boost your metabolism and there are so many variations and challenges you can do! Step by step, you can do this! Keep Strong, Josie, Support Specialist

for 17 år siden 0 +0 / -0 12049

TAM, You will be ok! Give it time and work on your weight maintenance gradually. We are very proud of your 2 weeks, so treat yourself, your worth it! Josie, Support Specialist

for 17 år siden 0 +0 / -0 3541

I'm taller, girls & I have gained I don't even want to know how much. I used to be tall & thin, like Teri Hatcher. Now I'm statuesque, like Susan Sarandon. That's what's getting me thru the night & I'm keeping it! I have stepped up the exercise &, like I said before, never was much of a foody, so overeating or eating junk (or the sink) isn't an issue for me. BUT, I still have a great, big, fat ash & it's very stubborn! :mad: [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 2,540 [B]Amount Saved:[/B] $1,397.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 20

for 17 år siden 0 +0 / -0 3875

You're a short ash too!??? Yeah we can bounce together! I have been away from my exercise program for a few weeks, since vacation, but back at the walking today! Feels good! At least I didn't gain a whole lot more. Its time for me! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 4,900 [B]Amount Saved:[/B] $2,067.80 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 23 [B]Mins:[/B] 13 [B]Seconds:[/B] 54

for 17 år siden 0 +0 / -0 177

Kelly...I would love to be your eating/exercising buddy :) nobody told me about the damn sink! gawd ;) lol Lainey... I hear ya girl, I have a height disadvantage as well! I'm not worried, it's only 9 pounds. Like I said, at least I'm not smoking. [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 240 [B]Amount Saved:[/B] $144.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 54 [B]Seconds:[/B] 33

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 3875

Hang in there Chickies! Just remember, losing the weight is easier than quitting smoking. Put your quit first, the rest will come. Two years ago when I quit I lost weight. This time I gained fifteen so far, and its getting scarey because I am pretty low to the ground so I am beginning to feel like a beach ball. YIKES! (But you taller people can hide it better!) :8o: [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 4,875 [B]Amount Saved:[/B] $2,057.25 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 21 [B]Mins:[/B] 49 [B]Seconds:[/B] 33

for 17 år siden 0 +0 / -0 1093

No one told you not to eat the sink either? lol. We might need to be exercise or healthy eating or both buddies. I'm on the fast train to a moo moo myself. lol. :gasp: But, you're right... at least we won't be smoking! :8|: [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 660 [B]Amount Saved:[/B] $128.70 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 58

for 17 år siden 0 +0 / -0 177

In the 2 weeks that I have not smoked, I have gained 9 pounds. Isn't that GREAT! wooohooo I am SO excited. I would rather gain 9 pounds in 2 weeks than smoke lol. :) :) [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 225 [B]Amount Saved:[/B] $135.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 7 [B]Seconds:[/B] 55

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

I have Great news!