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stepping down 7mg to nothing

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stepping down 7mg to nothing

for 17 år siden 0 +0 / -0 2223

Doodles yes it will pass, hang tough, you can do this, ive been watching you can, your strong remember that Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1882 [B]Cigarettes Not Smoked:[/B] 37,640 [B]Amount Saved:[/B] $6,587.00 [B]Life Gained:[/B] [B]Days:[/B] 265 [B]Hrs:[/B] 8 [B]Mins:[/B] 45 [B]Seconds:[/B] 22

Quit Meter

$15,553.20

Amount Saved
Quit Meter

Days: 748 Hours: 13

Minutes: 51 Seconds: 14

Life Gained
Quit Meter

5982

Smoke Free Days
Quit Meter

95,712

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 3875

Just hang in Doodles. It took three days for me to get thru the final drop. Deep breaths. Focus on the fact that you are done it! Nicotine free! And that my friend is wonderful! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 212 [B]Cigarettes Not Smoked:[/B] 5,300 [B]Amount Saved:[/B] $2,236.60 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 21 [B]Mins:[/B] 47 [B]Seconds:[/B] 57

for 17 år siden 0 +0 / -0 695

Stepping down, day 3!! Went to bed wanting one & woke up wanting one!! I know it will pass and I will get over this! Any words of wisdom??? [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $117.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 1 [B]Seconds:[/B] 20

for 17 år siden 0 +0 / -0 3541

Wow, look at all the nekkid people here!! You're both freakin; gorgeous & congrats to you both for keeping your SOH!!! Aren't ya proud of yourselves???? [IMG]http://i236.photobucket.com/albums/ff211/str8ahd/YahooImageSearchResultsforcookie-1.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 142 [B]Cigarettes Not Smoked:[/B] 2,840 [B]Amount Saved:[/B] $1,562.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 7 [B]Mins:[/B] 2 [B]Seconds:[/B] 13

for 17 år siden 0 +0 / -0 695

Grandma Congrats to you for 60 big days!! You sound like you live in my world... One of my rewards was to have the AC repaired in our upstairs playroom.. It took them 2 visits & lots of dollars...now the pump that takes the water away quit working... so now I have 2 big holes in my ceiling where the AC has leaked onto my desk... and my sons laptop!! WOW!!! Ya just have to laugh out loud.. what else can you do??? [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] $114.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 54 [B]Seconds:[/B] 46

for 17 år siden 0 +0 / -0 562

My reward for 60 days and stepping down to none will be having the handyman here for Thurs morning to caulk and paint vents that the duct cleaners screwed up and to put new doorknob on. I'm also trying to organize a local Flyfest. Don't ask it's a Flylady thing. Cleaning and organizing. I'm really sucking the straws today for some reason. [B]My Milage:[/B] [B]My Quit Date: [/B]8/3/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 480 [B]Amount Saved:[/B] $120.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 0 [B]Seconds:[/B] 9

for 17 år siden 0 +0 / -0 695

Thanks everyone.. It is so nice to get through day two with nothing..and finding so many encouraging post. I really thank you guys for keeping me positive and feeling loved.. Today guys, LOL I kept nic gum close by just in case I totally lost it... what a joke.. What was the little nicoderm guy going to do.. cause me to have a panic attach?? What crazy things go through your mind... nicotine has really done a number on me!! Thanks again, I just have one more day to get through & I CAN NOT WAIT!!!!!!! PS But the thought of actually dancing naked is rather disgusting..I have put on a little weight!!! That's YUK, too. [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] $114.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 44 [B]Seconds:[/B] 55

for 17 år siden 0 +0 / -0 1093

Good idea, Grandma. 60 days! and nekkid! That's a big deal. What are you going to reward yourself with? [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 1,140 [B]Amount Saved:[/B] $222.30 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 10 [B]Mins:[/B] 55 [B]Seconds:[/B] 5

for 17 år siden 0 +0 / -0 816

Doodles congradulation on your nakedness hee hee. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 715 [B]Amount Saved:[/B] $275.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 4 [B]Mins:[/B] 54 [B]Seconds:[/B] 57

for 17 år siden 0 +0 / -0 562

Doodles how ya doin today? I went nekkid starting yesterday and didn't feel any different except for the memories of my first day of quitting which came back over the weekend as I visited in the country. Maybe if you expect to feel something you will when you step down from 7 mg. to nothing. Also I'm in that "no man land" and have to get myself a reward . [B]My Milage:[/B] [B]My Quit Date: [/B]8/3/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 480 [B]Amount Saved:[/B] $120.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 19 [B]Mins:[/B] 27 [B]Seconds:[/B] 22

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stepping down 7mg to nothing