Hiya Sky,
I'm glad you managed to get the pain in the throat sorted out. I get the tense feeling alot, but not so much pain, and so i know it is my anxiety.
Melisa i also agree that we have to stop worrying about our health and our lives. Life is for living, and repeating that over in my head when things get tough always gives me the motivation to get through it.
Many times have i rushed to see a doctor about pains and strange sensations ranging over my entire body! And every time it has turned out to be anxiety, my mind playing tricks on me.
Sky - when you say u no longer have to worry now that u know the pain in your throat is not a serious health issue, i too have that concept to deal with. Sometimes when i'm going thru a bad patch and have a strange pain in my stomach or head or some other symptom, i will not stop worrying about it and thinking the worse until i have had the tests and the all clear from the doctor.
Sarah xx :confuse: