EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
The Q and A Game

Advanced Search Form

The Q and A Game

for 17 år siden 0 +0 / -0 3541

SA??? What could aloha mean by that???? [IMG]http://i236.photobucket.com/albums/ff211/str8ahd/smartass.gif[/IMG] A22 (excellent question, btw), the one thing I have found most helpful from other people is their faith in me that I can stay quit. I know it's my quit and it's for me, and I believe that. But at the same time, knowing that others have faith that I can do it, and even look to me for an example, makes a really huge difference. Thanks everybody! Q23: What has a "suprise" benefit of this quit? [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 149 [B]Cigarettes Not Smoked:[/B] 2,980 [B]Amount Saved:[/B] $1,639.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 23 [B]Mins:[/B] 57 [B]Seconds:[/B] 19

for 17 år siden 0 +0 / -0 3207

A21: I was on day four, I think it was, when I found the SSC. It sure seems crucial to my success so far, but who really knows? i was very determined to quit, I had also found chantix. But, I am very very thankful to this site and the people here for encouraging, teaching, and laughing with me along the way. I said WITH, not AT, any of you SAs out there! Q22: What is the one thing that you have found most helpful from other people when you have been tempted to lose your quit? [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 201 [B]Cigarettes Not Smoked:[/B] 8,040 [B]Amount Saved:[/B] $1,366.80 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 3 [B]Mins:[/B] 6 [B]Seconds:[/B] 25

for 17 år siden 0 +0 / -0 3541

A20: I noticed a difference in my skin & hair after about 3 weeks, and I've noticed continued improvement since then. If this keeps up, I'll look the age I always tell everyone I am! Q21: Do you think this quit would have taken if you had not found the SSC? [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 149 [B]Cigarettes Not Smoked:[/B] 2,980 [B]Amount Saved:[/B] $1,639.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 23 [B]Mins:[/B] 17 [B]Seconds:[/B] 40

for 17 år siden 0 +0 / -0 2417

A19: I would tell myself to "make it" one hour at a time,I would be so proud of myself! I did alot of house work and went alot of places that I could not smoke. My favorite activity was going to a "Titanic" exhibit at a musuem. That really made the day fly by! Q20: When did you notice a physical difference in your skin, nails, lungs and whole body in general? [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 274 [B]Cigarettes Not Smoked:[/B] 4,110 [B]Amount Saved:[/B] $1,150.80 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 10 [B]Mins:[/B] 2 [B]Seconds:[/B] 28

for 17 år siden 0 +0 / -0 1151

A18) I think we buy into the idea that quitting is too hard or impossible and so we don't think we CAN quit. It's fear - of failure, of the unknown, of turning crazy and angry. That's what stopped me. Q19) What did you do to make the hours pass in those first couple weeks? Remember - when the clock would NOT move! [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1160 [B]Cigarettes Not Smoked:[/B] 23,200 [B]Amount Saved:[/B] $5,220.00 [B]Life Gained:[/B] [B]Days:[/B] 88 [B]Hrs:[/B] 13 [B]Mins:[/B] 52 [B]Seconds:[/B] 53

Quit Meter

$39,741.00

Amount Saved
Quit Meter

Days: 694 Hours: 8

Minutes: 10 Seconds: 18

Life Gained
Quit Meter

6114

Smoke Free Days
Quit Meter

79,482

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 579

PS I am amazed how confidently I answered that question! When my quit was a fledgeling, I was a bit worried about doing the Weekend Promise because 2 days seemed an awful long time compared to one day. [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1626 [B]Cigarettes Not Smoked:[/B] 24,390 [B]Amount Saved:[/B] �6,097.50 [B]Life Gained:[/B] [B]Days:[/B] 162 [B]Hrs:[/B] 15 [B]Mins:[/B] 26 [B]Seconds:[/B] 26

Quit Meter

$9,495.00

Amount Saved
Quit Meter

Days: 850 Hours: 17

Minutes: 41 Seconds: 28

Life Gained
Quit Meter

6330

Smoke Free Days
Quit Meter

37,980

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 579

A17) No. When you have been quit for a few months, then you would not worry about this question. When you have only been quit for a few weeks, then you are are obsessed with this question! If you have a crisis, come and shout at the SSC before you go anywhere near supplies of tobacco. Q18) What do you think stops us from quitting earlier than we did? This is a great thread Kev! Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1626 [B]Cigarettes Not Smoked:[/B] 24,390 [B]Amount Saved:[/B] �6,097.50 [B]Life Gained:[/B] [B]Days:[/B] 162 [B]Hrs:[/B] 15 [B]Mins:[/B] 26 [B]Seconds:[/B] 14

Quit Meter

$9,495.00

Amount Saved
Quit Meter

Days: 850 Hours: 17

Minutes: 41 Seconds: 28

Life Gained
Quit Meter

6330

Smoke Free Days
Quit Meter

37,980

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 1113

A16) I am most grateful for my new smokefree friends :) Q17) Is there anything that would make you go back? [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 2,125 [B]Amount Saved:[/B] �357.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 19 [B]Seconds:[/B] 22

for 17 år siden 0 +0 / -0 3207

A15 Obviously we are all obsessing over this question...lolol....I look at the big picture, and ask myself, "Is it really that important?" well, when I remember to, that is ;) Q16 What is the thing you are most grateful for now that you've quit? [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 7,840 [B]Amount Saved:[/B] $1,332.80 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 10 [B]Mins:[/B] 25 [B]Seconds:[/B] 58

for 17 år siden 0 +0 / -0 672

Aparently i can go back in time ! sweet [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2005 [B]Smoke-Free Days:[/B] 1006 [B]Cigarettes Not Smoked:[/B] 35,210 [B]Amount Saved:[/B] $6,539.00 [B]Life Gained:[/B] [B]Days:[/B] 143 [B]Hrs:[/B] 19 [B]Mins:[/B] 55 [B]Seconds:[/B] 21

Quit Meter

$14,061.72

Amount Saved
Quit Meter

Days: 700 Hours: 10

Minutes: 23 Seconds: 57

Life Gained
Quit Meter

3842

Smoke Free Days
Quit Meter

57,630

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

The Q and A Game