Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.694 medlemmer

Velkommen til vores nye medlemmer: praise, Eddie_B, Kongyawen, bnm2112, Searchingforhelp

Vacation


for 17 år siden 0 541 logo logo logo logo logo logo logo logo logo logo 0
hope you have a great time Sparky! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 4,400 [B]Amount Saved:[/B] $616.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 4 [B]Mins:[/B] 30 [B]Seconds:[/B] 1
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Have a great time, Sparky! Good for you for getting away! And know that we will all be there in spirit with you and CK. Bring back stories, okay? Aloha loves stories! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 8,680 [B]Amount Saved:[/B] $1,475.60 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 8 [B]Mins:[/B] 42 [B]Seconds:[/B] 58
for 17 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Sparky! I miss you and now it looks like I will have to miss you a little bit longer! Hope you have a great vacation....I'll look forward to chatting with you when you get back.. Windy [B]My Milage:[/B] [B]My Quit Date: [/B]9/11/2006 [B]Smoke-Free Days:[/B] 409 [B]Cigarettes Not Smoked:[/B] 8,180 [B]Amount Saved:[/B] $2,045.00 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 22 [B]Mins:[/B] 11 [B]Seconds:[/B] 10
for 17 år siden 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Bring your fabulous self on, Sparky! Colorado is waiting for you :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,800 [B]Amount Saved:[/B] $351.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 0 [B]Seconds:[/B] 7
for 17 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Will be here when you get back, take care, stay on guard HAVE FUN Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1903 [B]Cigarettes Not Smoked:[/B] 38,060 [B]Amount Saved:[/B] $6,660.50 [B]Life Gained:[/B] [B]Days:[/B] 268 [B]Hrs:[/B] 8 [B]Mins:[/B] 49 [B]Seconds:[/B] 23
  • Quit Meter

    $15,537.60

    Amount Saved

  • Quit Meter

    Days: 747 Hours: 19

    Minutes: 56 Seconds: 18

    Life Gained

  • Quit Meter

    5976

    Smoke Free Days

  • Quit Meter

    95,616

    Cigarettes Not Smoked

for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Hurry back Sparky, have fun, and be safe! We need you around here. [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 289 [B]Cigarettes Not Smoked:[/B] 4,335 [B]Amount Saved:[/B] $1,213.80 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 19 [B]Mins:[/B] 23 [B]Seconds:[/B] 13
for 17 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
Have fun, we will wait for your return. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,001 [B]Amount Saved:[/B] $385.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 2 [B]Mins:[/B] 8 [B]Seconds:[/B] 54
for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Sparky, sounds so exciting, You deserve the good things in life.Have fun. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 2,240 [B]Amount Saved:[/B] $448.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 33
for 17 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Have a wonderful time, Sparky! Big hug to kelly for me!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 164 [B]Cigarettes Not Smoked:[/B] 3,280 [B]Amount Saved:[/B] $1,804.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 10 [B]Mins:[/B] 42 [B]Seconds:[/B] 27
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the edit. I didn't know if I could do that or not. They will get the idea. :eg: Thanks for the encouraging words. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 1,770 [B]Amount Saved:[/B] $265.50 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 20 [B]Mins:[/B] 22 [B]Seconds:[/B] 52

Læser dennne tråd: