thank you for the advice and support i know there are better days im already looking forward to tommrow since my husband will be home this is the first time i have been alone since my first panic attack and as the day went along i do feel better
I can really understand how you feel as I sometimes have attacks when I am alone at home. I call friends and family and that helps out a lot. I also just go about my daily chores and give as little thought as possible to my anxiety. I know it sounds easier said than done but you are on your way to better days. You said you were really doing well and that is super. As far as the xanax you have them in the event that you need them...it's o.k to use them. I used to always get upset with myself too but they are useful on an as needed basis. I have been taking Paxil for a year now and it works fine for me. I hope you have the same success with it as I have. I hope sharing this with you makes you feel better.
Rose
hi all i have been doing great this past week but my husband is up north deer hunting and i am a wreck my car is over heating feel trapped at home and im so mad at him for not being here i have had such a great week no zanax but now im taking 2 a day again has any one else experienced any thing like this i have never felt so alone and he has gone up north every year for 10 years i used to enjoy the time apart but now i dont it has only been 2 months since my attack and only been on paxil cr for 3 weeks does this seem normal to anyone? please let me know and any advice will truely help i thank god that i have found this web site cause it truely does make me feel better
