Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.410 medlemmer

Velkommen til vores nye medlemmer: blackwidow, Hvogel95, Hellas, Foxtrot0104, Hannemor

For Newbies


for 17 år siden 0 96 logo logo logo logo logo logo logo logo logo logo 0
I am a newbie too, but for the very new newbies who want the real truth about when they quit. It really does get alot easier everyday. Im new into it but its was the 2nd-6day that was really hard. Hang in there it gets bearable sooner than lately. If you can be strong till day 4 then it takes less energy with each day to stay smoke free. You will see because I never ever thought I could even get to day 12 but I am finally here and if I can quit please know you can too. [B]My Milage:[/B] [B]My Quit Date: [/B]11/2/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 242 [B]Amount Saved:[/B] $65.34 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 5 [B]Seconds:[/B] 56
  • Quit Meter

    $35,804.16

    Amount Saved

  • Quit Meter

    Days: 822 Hours: 10

    Minutes: 2 Seconds: 8

    Life Gained

  • Quit Meter

    6216

    Smoke Free Days

  • Quit Meter

    186,480

    Cigarettes Not Smoked


Læser dennne tråd: