Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Medlemsgruppe rygning

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Fik flest Hjerter

Browse gennem 411.782 emner i 47.074 indlæg

162.353 medlemmer

Velkommen til vores nye medlemmer: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

things happening after my quit.....


for 18 år siden 0 317 logo logo logo logo logo logo logo logo logo logo 0
Hi there mome24_7! I noticed that your quit date is one day after mine. Congrats on one month tomorrow!!! I hope you have a nice reward planned for yourself. I was wondering why I was getting zits all of a sudden too, quit zits! Oh well. You should check in with the Octobreathers! Jodi [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 620 [B]Amount Saved:[/B] $155.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 52 [B]Seconds:[/B] 1
for 18 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hey Mome24_7! You smoked alot longer than 28 days, be patient. Your body is recovering but it will take some time! The first two months sees alot of changes for most quitters. There is a lot of poisons we put into our system. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 254 [B]Cigarettes Not Smoked:[/B] 6,350 [B]Amount Saved:[/B] $2,679.70 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 1 [B]Mins:[/B] 52 [B]Seconds:[/B] 16
for 18 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
mome24_7, Your lungs are trying to clean themselves of all of the tar and other byproducts of cigarettes that accumulate when you smoke. I recommend going to the doctor to get this checked out and so you know when you can expect it to go away. Brenna, Bilingual Support Specialist
for 18 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
And I didn't mean to post that yet :blush: The funny this is that even with the 'quit zits' I bet your skin still looks 1000 times better. And I KNOW that you must smell great! [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1196 [B]Cigarettes Not Smoked:[/B] 23,920 [B]Amount Saved:[/B] $5,382.00 [B]Life Gained:[/B] [B]Days:[/B] 91 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 13
  • Quit Meter

    $40,618.50

    Amount Saved

  • Quit Meter

    Days: 709 Hours: 17

    Minutes: 51 Seconds: 44

    Life Gained

  • Quit Meter

    6249

    Smoke Free Days

  • Quit Meter

    81,237

    Cigarettes Not Smoked

for 18 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Well I was going to say exactly what Anna did [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1196 [B]Cigarettes Not Smoked:[/B] 23,920 [B]Amount Saved:[/B] $5,382.00 [B]Life Gained:[/B] [B]Days:[/B] 91 [B]Hrs:[/B] 6 [B]Mins:[/B] 39 [B]Seconds:[/B] 57
  • Quit Meter

    $40,618.50

    Amount Saved

  • Quit Meter

    Days: 709 Hours: 17

    Minutes: 51 Seconds: 44

    Life Gained

  • Quit Meter

    6249

    Smoke Free Days

  • Quit Meter

    81,237

    Cigarettes Not Smoked

for 18 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
I have heard of the "quit zits" but you should check with your doctor about you breathing difficulties. Congrats on 28 days by the way! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 309 [B]Cigarettes Not Smoked:[/B] 4,635 [B]Amount Saved:[/B] $1,297.80 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 16 [B]Mins:[/B] 12 [B]Seconds:[/B] 34
for 18 år siden 0 25 logo logo logo logo logo logo logo logo logo logo 0
I have noticed that I have more acne then before and I thought that after my quit that my lungs would clear up more and that my asthma symptoms would lesson. But I seem to have the same cough and whezing that I did when I smoked. I also am on more medication for my asthma so I thought that it would help. I guess I was wondering if these are normal or what. [B]My Milage:[/B] [B]My Quit Date: [/B]10/16/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $84.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 7 [B]Seconds:[/B] 51

Læser dennne tråd: