Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.694 medlemmer

Velkommen til vores nye medlemmer: praise, Eddie_B, Kongyawen, bnm2112, Searchingforhelp

OMG - It's My TWO Year Anniversary!


for 17 år siden 0 83 logo logo logo logo logo logo logo logo logo logo 0
I must admit, I feel so much better about myself. I love watching the smokers at work standing in the cold and rain too! [B]My Milage:[/B] [B]My Quit Date: [/B]11/17/2005 [B]Smoke-Free Days:[/B] 734 [B]Cigarettes Not Smoked:[/B] 51,380 [B]Amount Saved:[/B] $5,394.90 [B]Life Gained:[/B] [B]Days:[/B] 121 [B]Hrs:[/B] 11 [B]Mins:[/B] 34 [B]Seconds:[/B] 13
for 17 år siden 0 672 logo logo logo logo logo logo logo logo logo logo 0
Kizzer my friend, you will be an inspiration to many ! 2 years is a massive accomplishment.. be very, very proud of yourself. Doesn't time fly ! [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2005 [B]Smoke-Free Days:[/B] 1052 [B]Cigarettes Not Smoked:[/B] 36,820 [B]Amount Saved:[/B] $6,838.00 [B]Life Gained:[/B] [B]Days:[/B] 150 [B]Hrs:[/B] 7 [B]Mins:[/B] 21 [B]Seconds:[/B] 44
  • Quit Meter

    $13,860.42

    Amount Saved

  • Quit Meter

    Days: 690 Hours: 11

    Minutes: 23 Seconds: 54

    Life Gained

  • Quit Meter

    3787

    Smoke Free Days

  • Quit Meter

    56,805

    Cigarettes Not Smoked

for 17 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Way to Go Kizzer! Congrats. [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 3,225 [B]Amount Saved:[/B] �541.80 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 4 [B]Mins:[/B] 47 [B]Seconds:[/B] 39
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Kizzer congrats on 2 years awesome lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 390 [B]Cigarettes Not Smoked:[/B] 5,850 [B]Amount Saved:[/B] �1,560.00 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 8 [B]Mins:[/B] 29 [B]Seconds:[/B] 5
  • Quit Meter

    $114,462.50

    Amount Saved

  • Quit Meter

    Days: 6670 Hours: 17

    Minutes: 23 Seconds: 46

    Life Gained

  • Quit Meter

    45785

    Smoke Free Days

  • Quit Meter

    228,925

    Cigarettes Not Smoked

for 17 år siden 0 317 logo logo logo logo logo logo logo logo logo logo 0
WOW Kizzer! What an inspiration you are. Congratulations on your two years and your new granddaughter! Thanks for sharing. [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 680 [B]Amount Saved:[/B] $170.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 32 [B]Seconds:[/B] 35
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Kizzer, Congratulations on a job well done and cheers to some great determination and perseverance! We are very proud of you and congrats on a new grand baby! Josie, Support Specialist
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congrast Kizzer! And thanks for all the tips! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 258 [B]Cigarettes Not Smoked:[/B] 6,450 [B]Amount Saved:[/B] $2,721.90 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 12 [B]Mins:[/B] 44 [B]Seconds:[/B] 53
for 17 år siden 0 83 logo logo logo logo logo logo logo logo logo logo 0
I just happened to look at the calender and realized that yesterday was my two year anniversary of not smoking. Shocked I tell you. I looked at my stats and a tear came to my eye. I am just so thankful that I am smoke-free. It was the best hardest thing I have ever done, if that makes sense. I was one of those people who "knew" they could never quit. I didn't have any willpower and I really didn't want to stop smoking..... But then I found out I was going to be a 1st time Grandpa, and my daughter simply said all she wanted from me was to quit smoking so I could enjoy my Grandbaby. Thats all it took. Yeah, I put on 35 pounds, but so what, I feel soooooo much better! If you are having a difficult time, stick with it, you CAN do it. I was smoking more than 3 packs a day and had done so for more than 35 years.... It CAN be done my friends. Find something that motivates you. It was simple for me, because I wanted to hug and kiss my Grandbaby more than I wanted a cigarette. My Grand-daughter is now 17 months old and fills my life with pride and smiles. She is worth all the difficult days I had to endure when I quit. I thank God for her everyday, she saved my life. Hello to all my "old" friends and best of luck to all my new ones. [B]My Milage:[/B] [B]My Quit Date: [/B]11/17/2005 [B]Smoke-Free Days:[/B] 731 [B]Cigarettes Not Smoked:[/B] 51,170 [B]Amount Saved:[/B] $5,372.85 [B]Life Gained:[/B] [B]Days:[/B] 120 [B]Hrs:[/B] 23 [B]Mins:[/B] 44 [B]Seconds:[/B] 58

Læser dennne tråd: