EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
On Track

Advanced Search Form

On Track

for 17 år siden 0 +0 / -0 695

good luck.. This may be day 3 for you!!! Hell week is tough but the great news is that you never have to pass this way again. read & post as much as possible [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,000 [B]Amount Saved:[/B] $300.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 30 [B]Seconds:[/B] 46

for 17 år siden 0 +0 / -0 1543

Gin, Great job in handling a stressfull situation and not smoking. Believe it or not....not too far down the road.... you will smell a smoker and instead of it being a trigger...it will disgust you and help you stay quit. All you got to do is hang in there to see I'm telling you the truth. Mercy Again....awesome job [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 316 [B]Cigarettes Not Smoked:[/B] 6,320 [B]Amount Saved:[/B] $1,412.52 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 13 [B]Mins:[/B] 29 [B]Seconds:[/B] 56

for 17 år siden 0 +0 / -0 3307

Good job Gin. Pretty soon when you smell someone who has smoked it will make you grateful that you don't have to smell like that anymore. You hang in there I know you (we) can do this. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 2,170 [B]Amount Saved:[/B] $325.50 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 6 [B]Mins:[/B] 4 [B]Seconds:[/B] 50

for 17 år siden 0 +0 / -0 317

GOOD JOB Gin! Your doin' it! Keep your eye on the prize! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 980 [B]Amount Saved:[/B] $245.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 7 [B]Seconds:[/B] 24

for 17 år siden 0 +0 / -0 1151

Way to go Gin! Sorry to hear about your arm. I replied in your 'Bump on the Road to Recovery' thread about how to download the workbook. It is such a helpful tool, I think everyone getting ready to quit should read it. Chin up, here's to Day 2 :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1215 [B]Cigarettes Not Smoked:[/B] 24,300 [B]Amount Saved:[/B] $5,467.50 [B]Life Gained:[/B] [B]Days:[/B] 92 [B]Hrs:[/B] 18 [B]Mins:[/B] 34 [B]Seconds:[/B] 15

Quit Meter

$38,623.00

Amount Saved
Quit Meter

Days: 674 Hours: 19

Minutes: 40 Seconds: 5

Life Gained
Quit Meter

5942

Smoke Free Days
Quit Meter

77,246

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 8760

Gin, Congrats! Tough trigger for many. Danielle, Bilingual Health Educator

for 17 år siden 0 +0 / -0 2670

Gin well done for not smoking sorry about the arm though lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 405 [B]Cigarettes Not Smoked:[/B] 6,075 [B]Amount Saved:[/B] �1,620.00 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 0 [B]Mins:[/B] 35 [B]Seconds:[/B] 39

Quit Meter

$114,170.00

Amount Saved
Quit Meter

Days: 6653 Hours: 15

Minutes: 20 Seconds: 36

Life Gained
Quit Meter

45668

Smoke Free Days
Quit Meter

228,340

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 2534

A trigger indeed Gin! I've never heard of smoking a cigarette being a remedy for a hairline fracture of the arm :p Well done for NOT smoking! Good Luck Penitent d1294 :)

Quit Meter

$59,598.00

Amount Saved
Quit Meter

Days: 1235 Hours: 17

Minutes: 18 Seconds: 2

Life Gained
Quit Meter

5418

Smoke Free Days
Quit Meter

119,196

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 251

Well almost completed Day 1. Things aren't too bad. Hanging in there. I know it's not worth one cigarette. I will accomplish more than my 10 days, I plan on being successful this time. When I slipped it didn't do anything for me. It just reminded me of how things were when I was smoking steady. Wheezing and coughing. I'm not doing that any more and it feels good. I have to admit that tonight I really wanted a cigarette. I ended up going to the hospital tonight and get my right arm checked. I took a flying leap and feel on my right arm 3 weeks ago. They took x-rays and found out I have a hairline fracture. Waiting in emergency I could smell somebody who had a smoke and it triggered me in wanting to have one. I talked myself out of it...realizing that it was a trigger and nothing else. I'm looking forward to Day 2 in my recovery. [B]My Milage:[/B] [B]My Quit Date: [/B]12/1/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 35 [B]Amount Saved:[/B] $15.47 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 42 [B]Seconds:[/B] 41

Quit Meter

$58,985.50

Amount Saved
Quit Meter

Days: 821 Hours: 10

Minutes: 41 Seconds: 21

Life Gained
Quit Meter

6209

Smoke Free Days
Quit Meter

155,225

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

On Track