Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.409 medlemmer

Velkommen til vores nye medlemmer: Hvogel95, Hellas, Foxtrot0104, Hannemor, Tigerford88

Dec. 15 - Day 6


for 17 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
you go girl! Lookin' good [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 164 [B]Cigarettes Not Smoked:[/B] 3,280 [B]Amount Saved:[/B] $656.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 21 [B]Mins:[/B] 16 [B]Seconds:[/B] 34
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Ginett, look at you go. Enjoy the moment and give yourself a reward you have earned it. I am also glad that you didn't give in. You are a quitter. :p Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 229 [B]Cigarettes Not Smoked:[/B] 2,290 [B]Amount Saved:[/B] $343.50 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 21 [B]Mins:[/B] 24 [B]Seconds:[/B] 23
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
I am so happy for you Ginette! If you feel this good after 6 days, imagine how you are going to feel on your 6 month anniversary! It only gets better (but only if you let it.) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 341 [B]Cigarettes Not Smoked:[/B] 5,115 [B]Amount Saved:[/B] $1,432.20 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 15 [B]Mins:[/B] 8 [B]Seconds:[/B] 50
for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
GIN, Great results with a great choice! Congrats on 7 days tomorrow! Josie, Support Specialist
for 17 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
For sure Mary. We just have to hang in there eh? I'm doing pretty good tonight. Fortunately I haven't experienced the void yet. I'm sure this will come. Just a matter of time. I don't know what's going on but I feel really upbeat tonight. Is it because I realize I got rid of the nicodemon? Although he's hanging in the shadows of course. Hope you all have a good smoke free evening. Ginette [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 210 [B]Amount Saved:[/B] $92.82 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 58 [B]Seconds:[/B] 17
  • Quit Meter

    $58,985.50

    Amount Saved

  • Quit Meter

    Days: 821 Hours: 10

    Minutes: 20 Seconds: 40

    Life Gained

  • Quit Meter

    6209

    Smoke Free Days

  • Quit Meter

    155,225

    Cigarettes Not Smoked

for 17 år siden 0 91 logo logo logo logo logo logo logo logo logo logo 0
Gin I am so glad you are having a great day. Hang in there. We will get though this together. Mary [B]My Milage:[/B] [B]My Quit Date: [/B]12/2/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 598 [B]Amount Saved:[/B] $89.70 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 14 [B]Seconds:[/B] 49
for 17 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Ginette. It IS all about attitude. Yes, we can focus on the negative stuff, but then that's where we'll be. Better to do what you are doing...pull out the positive aspects and focus on those. Congratulations...you are doing great! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1097 [B]Cigarettes Not Smoked:[/B] 30,716 [B]Amount Saved:[/B] $3,839.50 [B]Life Gained:[/B] [B]Days:[/B] 154 [B]Hrs:[/B] 17 [B]Mins:[/B] 53 [B]Seconds:[/B] 59
  • Quit Meter

    $57,449.60

    Amount Saved

  • Quit Meter

    Days: 691 Hours: 5

    Minutes: 37 Seconds: 9

    Life Gained

  • Quit Meter

    5524

    Smoke Free Days

  • Quit Meter

    220,960

    Cigarettes Not Smoked

for 17 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
Hi everybody Well, I made it so far. I feel pretty good today, more so than I have before. I'm really glad I didn't cave in and have that cigarette a while back. It is all about attitude, isn't it? I went grocery shopping this afternoon and I would have been stressed right out, but surprisingly I just took my time and got what I needed and enjoyed it. It's really busy at the stores right now with xmas coming and all but it didn't bother me. Going to my GA meeting tonight which I'll be chairing. I'm looking forward to it. I'm so happy that I decided to quit smoking and going to sail right along as time goes by. How have you been doing Jen/Alpha? I hope everything is all right. Do you still have the same attitude? Hang in there everybody and have a smoke-free wonderful day. Ginette [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 210 [B]Amount Saved:[/B] $92.82 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 37 [B]Seconds:[/B] 7
  • Quit Meter

    $58,985.50

    Amount Saved

  • Quit Meter

    Days: 821 Hours: 10

    Minutes: 20 Seconds: 40

    Life Gained

  • Quit Meter

    6209

    Smoke Free Days

  • Quit Meter

    155,225

    Cigarettes Not Smoked


Læser dennne tråd: