EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
Oh, my goodness!!!

Advanced Search Form

Oh, my goodness!!!

for 17 år siden 0 +0 / -0 1000

Hey Sparky, Yes we are doing this!!!!! One day at a time we make it through with the help of God and this site we will continue to do this. Skullyfrost, You can do this too. Chantix helped me and I know it can help you but it can't do it for you. You have to want to quit. Keep posting there is always someone around to help. [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 275 [B]Cigarettes Not Smoked:[/B] 8,250 [B]Amount Saved:[/B] $2,681.25 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 21 [B]Mins:[/B] 19 [B]Seconds:[/B] 48

for 17 år siden 0 +0 / -0 8760

Skullyfrost, A relapse can be hard to come back from partially because it's much easier to go back then it is to stay quit. Quitting can be challenging which is why it is important to have a good reward system. Did you have one? Did it work for you? Did it help you keep motivated? What caused your slip? It's important to learn from that as well. Posting on the support groups when struggling can also be helpful safeguard to your quit. We are ready when you are. Remember you have nothing to lose and all to gain by quitting. Danielle, Bilingual Health Educator

for 17 år siden 0 +0 / -0 3307

Skullyfrost, you can do this. You are young and you can look forward to living a very long smoke free life. What a wonderful gift to give to yourself. When I was your age smoking was completely acceptable. I could smoke everywhere and not be looked down on. Things have changed :eg: Take some time and really look at the reason you want to quit. The desire to quit has to be stronger than the desire to smoke. For some of us it took several tries but we are still here. Now because some of us had a hard doesn't mean you will or think you will. Get back on the Chantix, follow their program and SSC's. Couple more things 1. Don't ever give up quitting, it will happen when least expect it. 2. DON'T SMOKE :p Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 234 [B]Cigarettes Not Smoked:[/B] 2,340 [B]Amount Saved:[/B] $351.00 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 11 [B]Mins:[/B] 55 [B]Seconds:[/B] 44

for 17 år siden 0 +0 / -0 18

I joined just about two months ago and I felt that I wanted to quit but wasn't sure if I was ready. I did start with the Chantix but I still thought about smoking everyday. About a week ago, I relapsed. I don't smoke as much as I used to but I am still on about three to five a day. Since I have started back up I feel that I fell back into the hole. I believe I started due to the amount of stree in my life. I still want to quit but I am just scared and not sure. I come on here all the time to read posts but they only help so much. I am going to start the Chantix again, and this time stick with it. I hope to be able to be smoke free again soon. I have so much enjoyed the extra time with family and friends that do not smoke, and I have enjoyed my senses heightening. I am between a rock and a hard place right now and the wedge is painful. [B]My Milage:[/B] [B]My Quit Date: [/B]10/30/2007 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,020 [B]Amount Saved:[/B] $153.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 8 [B]Seconds:[/B] 54

for 17 år siden 0 +0 / -0 598

ditto here sparky..smoke, quit, smoke, quit, smoke, quit...2 years for me! We are finally free. We are going to make it this time. Congrats on 200+ days. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 208 [B]Cigarettes Not Smoked:[/B] 4,992 [B]Amount Saved:[/B] $1,040.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 15 [B]Mins:[/B] 20 [B]Seconds:[/B] 48

for 17 år siden 0 +0 / -0 2223

Hi Sparky, iam glad you found this site, i know i wouldent have made it without the support here, its always so nice to see people who are riding the ride here on SSC. SSC ROCKS :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1959 [B]Cigarettes Not Smoked:[/B] 39,180 [B]Amount Saved:[/B] $6,856.50 [B]Life Gained:[/B] [B]Days:[/B] 276 [B]Hrs:[/B] 5 [B]Mins:[/B] 27 [B]Seconds:[/B] 46

Quit Meter

$15,873.00

Amount Saved
Quit Meter

Days: 764 Hours: 0

Minutes: 47 Seconds: 8

Life Gained
Quit Meter

6105

Smoke Free Days
Quit Meter

97,680

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 1153

Sparky, Be proud of yourself! You made up your mind to quit and worked hard through all of your ups and downs. Quitting smoking isn't always easy but everyone can do it with the right attitude. Brenna, Bilingual Support Specialist

for 17 år siden 0 +0 / -0 1148

What a ride indeed! Thank you for your thoughts. You done good!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 279 [B]Cigarettes Not Smoked:[/B] 5,580 [B]Amount Saved:[/B] $1,171.80 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 23 [B]Mins:[/B] 14 [B]Seconds:[/B] 8

for 17 år siden 0 +0 / -0 1151

It's all about ROI - return on investment. People are always worth investing in, especially when they are trying to achieve something that seems unachievable. Sometimes all it takes is to show that it can be done. You've done just that Sparky! This is the time of year when reflection falls upon us pretty easily. Hopefully there are a lot reading these posts reflecting on how quitting might just become a reality in 2008. [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1231 [B]Cigarettes Not Smoked:[/B] 24,620 [B]Amount Saved:[/B] $5,539.50 [B]Life Gained:[/B] [B]Days:[/B] 93 [B]Hrs:[/B] 22 [B]Mins:[/B] 46 [B]Seconds:[/B] 48

Quit Meter

$40,222.00

Amount Saved
Quit Meter

Days: 702 Hours: 19

Minutes: 58 Seconds: 21

Life Gained
Quit Meter

6188

Smoke Free Days
Quit Meter

80,444

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 591

eh.. most people quit several times before quitting. Some of us just joined here on our final quits - you're doing it exactly the way you're supposed to be doing it. I'm greatful that my quit was as painful as it was because now the thought of smoking again scares the living crap out of me!! LOL [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 519 [B]Cigarettes Not Smoked:[/B] 38,925 [B]Amount Saved:[/B] $9,731.25 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 6 [B]Mins:[/B] 39 [B]Seconds:[/B] 38

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Oh, my goodness!!!