EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
Dec. 27/07 - All is well

Advanced Search Form

Dec. 27/07 - All is well

for 17 år siden 0 +0 / -0 251

Yes, it does feel good. I woke up at 2:30 this morning feeling really edgy. Got up and came to the computer. Thinking about having a smoke but it's just a fleeting thought. I'm scared to go back to sleep and dream. Having awful dreams...and not about smoking either. I know I've got to get my rest. I'll try again in a little while. [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 700 [B]Amount Saved:[/B] $309.40 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 12 [B]Seconds:[/B] 15

Quit Meter

$61,883.00

Amount Saved
Quit Meter

Days: 861 Hours: 21

Minutes: 32 Seconds: 3

Life Gained
Quit Meter

6514

Smoke Free Days
Quit Meter

162,850

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 317

You are doing awesome Ginette! I bet it feels great to be nekkid! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 1,480 [B]Amount Saved:[/B] $370.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 44 [B]Seconds:[/B] 44

for 17 år siden 0 +0 / -0 2417

Ginette, when people take their patch off, we call it going Nekkid. Good for you for going nekkid! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 354 [B]Cigarettes Not Smoked:[/B] 5,310 [B]Amount Saved:[/B] $1,486.80 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 20 [B]Mins:[/B] 9 [B]Seconds:[/B] 11

for 17 år siden 0 +0 / -0 288

Good for you Ginette!! i'm so glad to hear that you are doing well. Congrats on 19 days!! keep up the great work! [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 124 [B]Cigarettes Not Smoked:[/B] 4,960 [B]Amount Saved:[/B] $806.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 20 [B]Mins:[/B] 7 [B]Seconds:[/B] 49

for 17 år siden 0 +0 / -0 251

Oops, when I talk about quitting I'm talking about the patch and stopped using it. Ginette [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 665 [B]Amount Saved:[/B] $293.93 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 52 [B]Seconds:[/B] 7

Quit Meter

$61,883.00

Amount Saved
Quit Meter

Days: 861 Hours: 21

Minutes: 32 Seconds: 3

Life Gained
Quit Meter

6514

Smoke Free Days
Quit Meter

162,850

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 251

Danielle, the strangest thing is happening. I'm not getting cravings since I quit yesterday afternoon. I just have thoughts but no craving to speak of. No doubt this won't last and I need to prepare myself when they hit. I feel pretty good today. I layed down this afternoon but it was a restless nap...woke up feeling kind of lost. It didn't stick with me which is a good thing. I'm looking forward to 3 weeks of quitting which is a couple days from now. Ginette [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 665 [B]Amount Saved:[/B] $293.93 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 50 [B]Seconds:[/B] 56

Quit Meter

$61,883.00

Amount Saved
Quit Meter

Days: 861 Hours: 21

Minutes: 32 Seconds: 3

Life Gained
Quit Meter

6514

Smoke Free Days
Quit Meter

162,850

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 8760

Ginette, Congratulations on 18 days and on your step down! Danielle, Bilingual Health Educator

for 17 år siden 0 +0 / -0 251

Thanks guys and thanks Lainey for the tip. I expect I will get cravings. Can't escape that. I am now going cold turkey. I'm a little bit apprehensive about it but I'm sure I'll pull through. You're all a lot of help...thanks. Ginette [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 630 [B]Amount Saved:[/B] $278.46 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 8 [B]Seconds:[/B] 9

Quit Meter

$61,883.00

Amount Saved
Quit Meter

Days: 861 Hours: 21

Minutes: 32 Seconds: 3

Life Gained
Quit Meter

6514

Smoke Free Days
Quit Meter

162,850

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 21

That's great, Ginette! All the best, and keep it up! [B]My Milage:[/B] [B]My Quit Date: [/B]12/17/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $11.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 37 [B]Seconds:[/B] 17

for 17 år siden 0 +0 / -0 3875

Hi Ginette, Glad to see you're doing well. Just wanted to give you a heads up! Be aware, that coming off the patches may give you some cravings for two or three days, then they will be gone. You are basically now going cold turkwy so be aware and have some tools ready in case! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 7,425 [B]Amount Saved:[/B] $3,133.35 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 8 [B]Mins:[/B] 21 [B]Seconds:[/B] 35

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Dec. 27/07 - All is well