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Ahhhhhh! Almost had a meltdown.....

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Ahhhhhh! Almost had a meltdown.....

for 17 år siden 0 +0 / -0 3541

WTG, Kristlu! Hammer at the junkie the way she's hammered at you all these years. [B]My Milage:[/B] [B]My Quit Date: [/B]5/14/2007 [B]Smoke-Free Days:[/B] 240 [B]Cigarettes Not Smoked:[/B] 4,800 [B]Amount Saved:[/B] $2,640.00 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 16 [B]Mins:[/B] 43 [B]Seconds:[/B] 33

for 17 år siden 0 +0 / -0 3875

Way to go Kristilu! That is indeed how it's done! We find a way to shut up that junkie voice in our heads, and after a while, he becomes weaker and weaker. So stay strong, stay tough, knock that junkie out to the curb! You are doing it, and soon you're gonna feel absolutely great! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 310 [B]Cigarettes Not Smoked:[/B] 7,750 [B]Amount Saved:[/B] $3,270.50 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 15 [B]Mins:[/B] 42 [B]Seconds:[/B] 17

for 17 år siden 0 +0 / -0 591

lol Josie [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 540 [B]Cigarettes Not Smoked:[/B] 40,500 [B]Amount Saved:[/B] $10,125.00 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 5 [B]Mins:[/B] 56 [B]Seconds:[/B] 53

for 17 år siden 0 +0 / -0 12049

Nicely done Kristi! We can add this to the coping skills! Hammering :) Josie, Health Educator

for 17 år siden 0 +0 / -0 392

Ha Ha Sue! Thinking I need to invest in some 2x4's and nails.........hmmmmmmmm.... maybe a new coping skill..LOL--- Ahhhhh. I'm so delirious..... Thank you Sparky, you are right that is an awful feeling, but looks like you conquered it as well. I'm off to day 2. One day at a time, and sometimes one second. [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 43 [B]Seconds:[/B] 2

for 17 år siden 0 +0 / -0 1356

yeah Kristi that is the way you manage a crave!! With a hammer, I like it ;p Keep it up :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 250 [B]Cigarettes Not Smoked:[/B] 2,500 [B]Amount Saved:[/B] $437.50 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 10 [B]Mins:[/B] 26 [B]Seconds:[/B] 40

for 17 år siden 0 +0 / -0 3307

Thanks I needed this. Day one in the car on the way home and out of know where this awful feeling, a feeling like I had never had and never ever want to have again. It was all I could to to get home safely. Unlike you I caved. But I do remember the feeling. Kristilu, you are a WINNER. You beat the monster today, now go do it tomorrow. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 253 [B]Cigarettes Not Smoked:[/B] 2,530 [B]Amount Saved:[/B] $379.50 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 21 [B]Mins:[/B] 35 [B]Seconds:[/B] 56

for 17 år siden 0 +0 / -0 515

Yes, Kristi, it's "those" times that make quitting sooo hard. I know today my big craving kicked in just as i was finishing work. And now that i am home, craving, craving, craving. Because i am on my computer in the room that i used to smoke in and not too busy (mentally). I know how you feel, those butts on the street sometimes seem like they may be possible to smoke, then reality sets in, UGH!!!!! Take care and keep hammering if that's what it takes! ;p [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 15 [B]Amount Saved:[/B] $5.70 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 55 [B]Seconds:[/B] 47

for 17 år siden 0 +0 / -0 392

Today was day 1 - when I left work and headed to pick my boys up (everyday routine), I sooooo wanted a cigarette. So I called my hubby instead, and that got me thru to when I picked them up. But, just like a natural instinct as soon as they got in the car I cracked my window as if i was about to smoke. Ahhh!!--so the addiction really starts talking to me - "you can have one, just one, go ahead", "stop at the store", "ravage every crook and cranny of the house when you get home, you're bound to find one", oh and don't forget about the one you dropped in the driveway!!"""" But, when I arrived home, there was a bittersweet rescue from my crazy thoughts. My dog was out of the fence, soooooo, i got a hammer and some nails and hammered until my craving had passed fixing the fence. SCHEWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWWW! :8o: [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 29 [B]Seconds:[/B] 47

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Ahhhhhh! Almost had a meltdown.....