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for 19 år siden 0 73 logo logo logo logo logo logo logo logo logo logo 0
The stomach thing is very common with panic....i had it over the holidays and it lasted 1 month....nausea, cramps, etc.....i kept telling myself...this too shall pass and not to panic that it was cancer.etc.....ive done this all my life with panic....i get strange new symptoms which are scary and impact my life for awhile but instead of dwelling on them, i accept them and eventually they disappear....just go with it for now.....hopefully it will ease up....believe me, i know how hard it is to accept these symptoms but if we scare ourselves even more its much much worse....cbt is a very good alternative for you. good luck!
for 19 år siden 0 11 logo logo logo logo logo logo logo logo logo logo 0
Hi Milfos, I just read your story and I am much older than you but I have a 12 yr old child who suffers from anxiety. It started at the age of 7 but we didn't know what it was until the age of 10. Now when I look back I know my child suffered greatly and it was really hard for us to find someone to help. Family doctor prescribed medication but it didn't work. October of 2003 we finally found an excellent psychologist who is very involved with anxiety in our area and is very big on CBT (Cognitive behaviour therapy). My child today is going to school, playing with friends and seems way happier. I belive in CBT over medication and I think as you say talking to a counselor helps, it really does help and you should try and find someone in your area who is trained in CBT, someone we have to try a few people before we find someone we feel comfortable with. I hope you find the help you need and deserve, you are so young and have a life to live. I hope you find someone who will give you your life back like my child. Write in and let us know how you are doing?
for 19 år siden 0 55 logo logo logo logo logo logo logo logo logo logo 0
Hi Milfos, Welcome to the site, please be sure to follow up with your doctor/psychologist/psychiatrist. Because of your age, we would highly recommend that you do. Thank you for sharing your story with us today. Feel free to browse our site at your leisure, take advantage of the online treatment program to the left of your screen under the heading TOOLS. If you require any further assistance do not hesitate to email us at support@depressioncenter.net. Hope to hear from you soon, Angela, _____________________________ The Panic Center Support Team
for 19 år siden 0 3 logo logo logo logo logo logo logo logo logo logo 0
I'm new to this site and it is good to find people who are experiencing similar symptoms to me. I suffered anxiety when I was 10 for about 18months but it seemed to go just talking to a counsellor. I am now 15 and it has returned with a vengeance. I now have to see a psychologist and a psychiatrist and am on medication. Sometimes it feels really unfair cause it feels like no one else my age are suffering. My main concern with anxiety it seems is my health, not death just being or feeling sick. Does anyone else have this? For the last 4 months I have had bad nausea and stomach cramps/abdominal pain. I keep telling myself it is medical but my psychologist says that these thoughts interfere with my recovery. It seems to be a vicious cycle. I feel ill then worry which seems to make me feel more ill and then worry, etc. I feel anxious/sick even when theres nothing to feel anxious about. I'm just fed up of feeling this way. I want to go back to how I felt before and not have difficulty living my life.

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