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WED..ANOTHER DAY..

for 16 år siden 0 +0 / -0 967

Thanks for the advise..I will keep it close, and all the well wishes. Maybe I am a glutten for punishment, but full speed ahead. Go are all awesome!!! have a wonderful night. :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 2,070 [B]Amount Saved:[/B] $258.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 12 [B]Seconds:[/B] 33

for 16 år siden 0 +0 / -0 1153

Anxious, Don't let those triggers catch you off gaurd! Make sure to have a solid coping plan ready to deal with each and every trigger you will face. Learn from each one as it will help you get stronger and stronger in your quit. Stress and anxiety are very common triggers but it's important to be ready for these situations and have a backup plan to help you get through them. Good luck at the interview tomorrow. Brenna, Bilingual Health Educator

for 16 år siden 0 +0 / -0 2223

Hi A1 you will find out later on that there is alot less stress when you dont smoke :) True story :) Good luck today Hang Tough Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2015 [B]Cigarettes Not Smoked:[/B] 40,300 [B]Amount Saved:[/B] $7,052.50 [B]Life Gained:[/B] [B]Days:[/B] 288 [B]Hrs:[/B] 1 [B]Mins:[/B] 47 [B]Seconds:[/B] 5

Quit Meter

$15,230.80

Amount Saved
Quit Meter

Days: 733 Hours: 1

Minutes: 7 Seconds: 2

Life Gained
Quit Meter

5858

Smoke Free Days
Quit Meter

93,728

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 3043

Congrats to everyone for being smoke free on this Wednesday! Keep up the great work! Sylvie, Bilingual Health Educator

for 16 år siden 0 +0 / -0 967

You are all so wonderful...what would I do without you all!! The dumb thing is, I am interviewing for a management position, giving me twice as much stress...even a non smoker doesn't want that. But, that is what I am good at, so I will proceed. Thanks for the well wishes. ;) [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 2,070 [B]Amount Saved:[/B] $258.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 55 [B]Seconds:[/B] 44

for 16 år siden 0 +0 / -0 331

Happy Wednesday and congrats on 69 days of being smoke free! Although it is still difficult isn't it nice knowing that those cravings or junkie thoughts are so much easier to dismiss. Remember that smoking will not help you do well in the interview and now you can be proud that the interviewer is not going to smell stinky smoke from you. I am noticing more and more how big of a turn off both the smell and the image of smoking are. Good luck in your interview! It will feel nice to realize that you can accomplish anything while being a non-smoker!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]11/12/2007 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,395 [B]Amount Saved:[/B] $837.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 18 [B]Seconds:[/B] 23

for 16 år siden 0 +0 / -0 1155

Hi Anxioux1 - You're doing great. Unfortunately this journey involves a bunch of tough challenges along the way. Fortunately we DO HAVE THE STRENGTH to get through each challenge. You're proving this! Good luck with the interview. I'm sure your interviewer will appreciate that you're not all stinky from smoke! Keep us updated. [B]My Milage:[/B] [B]My Quit Date: [/B]2/24/2007 [B]Smoke-Free Days:[/B] 354 [B]Cigarettes Not Smoked:[/B] 12,390 [B]Amount Saved:[/B] $2,301.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 4 [B]Mins:[/B] 5 [B]Seconds:[/B] 14

Quit Meter

$1,141,675.00

Amount Saved
Quit Meter

Days: 5988 Hours: 16

Minutes: 19 Seconds: 11

Life Gained
Quit Meter

45667

Smoke Free Days
Quit Meter

913,340

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 967

Hello all, it is Wed, and another day under the belt. Wanted to check in, see how all were doing. Had a few icky triggers today, that upsets me..but moving right along. I have a job interview for a promo at 2:15, theres another trigger...yikes. I am looking at this as some REALLY GOOD PRACTICE. So , hello...happy WED!! ;) [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 2,070 [B]Amount Saved:[/B] $258.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 15 [B]Mins:[/B] 49 [B]Seconds:[/B] 23

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WED..ANOTHER DAY..